Rougail saucisse vs Rougail Saucisse - Riz créole
Overall, Rougail saucisse has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rougail saucisse | Rougail Saucisse - Riz créol... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | 3 |
| Calories | 115 kcal | 154 kcal |
| Fat | 5.1 g | 7.5 g |
| Saturated fat | 3 g | 2 g |
| Sugars | 1 g | 1.8 g |
| Salt | 0 g | 0.6 g |
| Fiber | — | 1.2 g |
| Protein | 13.9 g | 5.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rougail saucisse has 25% fewer calories (115 kcal vs 154 kcal).
- Rougail saucisse has 32% less fat (5.1 g vs 7.5 g).
- Rougail Saucisse - Riz créole has 33% less saturated fat (2 g vs 3 g).
- Rougail saucisse has 44% less sugar (1 g vs 1.8 g).
- Rougail saucisse has no salt, while Rougail Saucisse - Riz créole has 0.6 g.
- Rougail saucisse has 63% more protein (13.9 g vs 5.1 g).
- Rougail saucisse has the better Nutri-Score.
Ingredients
Rougail saucisse
Not available.
Rougail Saucisse - Riz créole
Riz 44% (eau, riz, curcuma) saucisses fumées cuites 18% (viande de porc 17%, sel, épices, plantes aromatiques), tomates 10% (tomates, jus de tomates, jus de citron concentré), eau, concentré de tomates 7,1%, oignons 4,9%, huile de colza, farine de tapioca, huile d'olive vierge, gingembre, ail 0,2%, sel, thym 0,1%, persil, curcuma, sel fumé, piment 0,02%. Traces éventuelles de lait.
FAQ
Which is healthier: Rougail saucisse or Rougail Saucisse - Riz créole?
Overall, Rougail saucisse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rougail saucisse has fewer calories: 115 kcal versus 154 kcal per 100 g.
Which has less sugar?
Rougail saucisse has less sugar: 1 g versus 1.8 g per 100 g.