Rougail saucisse vs Rougail Saucisse - Riz créole
Overall, Rougail Saucisse - Riz créole has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rougail saucisse | Rougail Saucisse - Riz créol... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 178 kcal | 154 kcal |
| Fat | 11 g | 7.5 g |
| Saturated fat | 3.2 g | 2 g |
| Sugars | 0.8 g | 1.8 g |
| Salt | 1 g | 0.6 g |
| Fiber | — | 1.2 g |
| Protein | 10 g | 5.1 g |
| Additives | 4 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rougail Saucisse - Riz créole has 13% fewer calories (154 kcal vs 178 kcal).
- Rougail Saucisse - Riz créole has 32% less fat (7.5 g vs 11 g).
- Rougail Saucisse - Riz créole has 38% less saturated fat (2 g vs 3.2 g).
- Rougail saucisse has 56% less sugar (0.8 g vs 1.8 g).
- Rougail Saucisse - Riz créole has 38% less salt (0.6 g vs 1 g).
- Rougail saucisse has 49% more protein (10 g vs 5.1 g).
- Rougail Saucisse - Riz créole has the better Nutri-Score.
- Rougail Saucisse - Riz créole is less processed (lower NOVA group).
- Only Rougail saucisse lists: Milk.
Ingredients
Rougail saucisse
Saucisses fumées pur porc 30 % (viande de porc [origine : France], eau, plasma de porc, sel, sirop de glucose, piment, boyau naturel de porc), eau, riz long étuvé précuit 16%, oignons 6 %, poivrons rouges 6 %, haricots rouges précuits 4,5 %, huile de colza, concentré de tomates, épices et plantes aromatiques, sel, amidon modifié de maïs, arômes naturels (contient : lait), gélifiants : E412 - E415, affermissant: chlorure de calcium. Traces éventuelles de blé. * Issue de la filière Bleu-Blanc-Cœur.
Rougail Saucisse - Riz créole
Riz 44% (eau, riz, curcuma) saucisses fumées cuites 18% (viande de porc 17%, sel, épices, plantes aromatiques), tomates 10% (tomates, jus de tomates, jus de citron concentré), eau, concentré de tomates 7,1%, oignons 4,9%, huile de colza, farine de tapioca, huile d'olive vierge, gingembre, ail 0,2%, sel, thym 0,1%, persil, curcuma, sel fumé, piment 0,02%. Traces éventuelles de lait.
FAQ
Which is healthier: Rougail saucisse or Rougail Saucisse - Riz créole?
Overall, Rougail Saucisse - Riz créole has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rougail Saucisse - Riz créole has fewer calories: 154 kcal versus 178 kcal per 100 g.
Which has less sugar?
Rougail saucisse has less sugar: 0.8 g versus 1.8 g per 100 g.