Rougail Saucisse - Riz créole vs Rougail saucisse et son riz
Overall, Rougail Saucisse - Riz créole has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Rougail Saucisse - Riz créole
Rougail saucisse et son riz
Nutrition per 100 g
| Nutrient | Rougail Saucisse - Riz créol... | Rougail saucisse et son riz |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 154 kcal | 164 kcal |
| Fat | 7.5 g | 5.5 g |
| Saturated fat | 2 g | 1.6 g |
| Sugars | 1.8 g | 2.3 g |
| Salt | 0.6 g | 1 g |
| Fiber | 1.2 g | 3 g |
| Protein | 5.1 g | 5.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rougail saucisse et son riz has 27% less fat (5.5 g vs 7.5 g).
- Rougail saucisse et son riz has 20% less saturated fat (1.6 g vs 2 g).
- Rougail Saucisse - Riz créole has 22% less sugar (1.8 g vs 2.3 g).
- Rougail Saucisse - Riz créole has 40% less salt (0.6 g vs 1 g).
- Rougail saucisse et son riz has 60% more fiber (3 g vs 1.2 g).
- Rougail saucisse et son riz has 11% more protein (5.7 g vs 5.1 g).
- Rougail Saucisse - Riz créole has the better Nutri-Score.
- Rougail Saucisse - Riz créole is less processed (lower NOVA group).
Ingredients
Rougail Saucisse - Riz créole
Riz 44% (eau, riz, curcuma) saucisses fumées cuites 18% (viande de porc 17%, sel, épices, plantes aromatiques), tomates 10% (tomates, jus de tomates, jus de citron concentré), eau, concentré de tomates 7,1%, oignons 4,9%, huile de colza, farine de tapioca, huile d'olive vierge, gingembre, ail 0,2%, sel, thym 0,1%, persil, curcuma, sel fumé, piment 0,02%. Traces éventuelles de lait.
Rougail saucisse et son riz
Riz cuit (eau, riz long 20,9%), saucisse de Toulouse tranchée 20 % (viande de porc 18,2% (Origine : France), eau, se poivre), tomate 19 %, oignon 7,3 %, double concentré de tomate huile de colza, sel, sucre, huile d'olive, eau, ail, amidon modifié de maïs, purée de piment 0,1 % (piment, vinaigre, sel), curcuma paprika, poivre blanc, piment fort.
FAQ
Which is healthier: Rougail Saucisse - Riz créole or Rougail saucisse et son riz?
Overall, Rougail Saucisse - Riz créole has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rougail Saucisse - Riz créole has fewer calories: 154 kcal versus 164 kcal per 100 g.
Which has less sugar?
Rougail Saucisse - Riz créole has less sugar: 1.8 g versus 2.3 g per 100 g.