Rougail saucisse vs Rougail saucisse et son riz
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Rougail saucisse | Rougail saucisse et son riz |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 178 kcal | 164 kcal |
| Fat | 11 g | 5.5 g |
| Saturated fat | 3.2 g | 1.6 g |
| Sugars | 0.8 g | 2.3 g |
| Salt | 1 g | 1 g |
| Fiber | — | 3 g |
| Protein | 10 g | 5.7 g |
| Additives | 4 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rougail saucisse et son riz has 50% less fat (5.5 g vs 11 g).
- Rougail saucisse et son riz has 50% less saturated fat (1.6 g vs 3.2 g).
- Rougail saucisse has 65% less sugar (0.8 g vs 2.3 g).
- Rougail saucisse has 43% more protein (10 g vs 5.7 g).
- Only Rougail saucisse lists: Milk.
Ingredients
Rougail saucisse
Saucisses fumées pur porc 30 % (viande de porc [origine : France], eau, plasma de porc, sel, sirop de glucose, piment, boyau naturel de porc), eau, riz long étuvé précuit 16%, oignons 6 %, poivrons rouges 6 %, haricots rouges précuits 4,5 %, huile de colza, concentré de tomates, épices et plantes aromatiques, sel, amidon modifié de maïs, arômes naturels (contient : lait), gélifiants : E412 - E415, affermissant: chlorure de calcium. Traces éventuelles de blé. * Issue de la filière Bleu-Blanc-Cœur.
Rougail saucisse et son riz
Riz cuit (eau, riz long 20,9%), saucisse de Toulouse tranchée 20 % (viande de porc 18,2% (Origine : France), eau, se poivre), tomate 19 %, oignon 7,3 %, double concentré de tomate huile de colza, sel, sucre, huile d'olive, eau, ail, amidon modifié de maïs, purée de piment 0,1 % (piment, vinaigre, sel), curcuma paprika, poivre blanc, piment fort.
FAQ
Which is healthier: Rougail saucisse or Rougail saucisse et son riz?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rougail saucisse et son riz has fewer calories: 164 kcal versus 178 kcal per 100 g.
Which has less sugar?
Rougail saucisse has less sugar: 0.8 g versus 2.3 g per 100 g.