Rougail saucisse vs Rougail saucisse et son riz
Overall, Rougail saucisse has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rougail saucisse | Rougail saucisse et son riz |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 115 kcal | 164 kcal |
| Fat | 5.1 g | 5.5 g |
| Saturated fat | 3 g | 1.6 g |
| Sugars | 1 g | 2.3 g |
| Salt | 0 g | 1 g |
| Fiber | — | 3 g |
| Protein | 13.9 g | 5.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rougail saucisse has 30% fewer calories (115 kcal vs 164 kcal).
- Rougail saucisse et son riz has 46% less saturated fat (1.6 g vs 3 g).
- Rougail saucisse has 57% less sugar (1 g vs 2.3 g).
- Rougail saucisse has no salt, while Rougail saucisse et son riz has 1 g.
- Rougail saucisse has 59% more protein (13.9 g vs 5.7 g).
- Rougail saucisse has the better Nutri-Score.
Ingredients
Rougail saucisse
Not available.
Rougail saucisse et son riz
Riz cuit (eau, riz long 20,9%), saucisse de Toulouse tranchée 20 % (viande de porc 18,2% (Origine : France), eau, se poivre), tomate 19 %, oignon 7,3 %, double concentré de tomate huile de colza, sel, sucre, huile d'olive, eau, ail, amidon modifié de maïs, purée de piment 0,1 % (piment, vinaigre, sel), curcuma paprika, poivre blanc, piment fort.
FAQ
Which is healthier: Rougail saucisse or Rougail saucisse et son riz?
Overall, Rougail saucisse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rougail saucisse has fewer calories: 115 kcal versus 164 kcal per 100 g.
Which has less sugar?
Rougail saucisse has less sugar: 1 g versus 2.3 g per 100 g.