Rougail saucisse vs Rougail saucisse riz blanc et lentilles cuisinées
Overall, Rougail saucisse has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rougail saucisse | Rougail saucisse riz blanc e... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 3 |
| Calories | 115 kcal | 136 kcal |
| Fat | 5.1 g | 5.1 g |
| Saturated fat | 3 g | 1.5 g |
| Sugars | 1 g | 1.9 g |
| Salt | 0 g | 0.3 g |
| Fiber | — | 2.6 g |
| Protein | 13.9 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rougail saucisse has 15% fewer calories (115 kcal vs 136 kcal).
- Rougail saucisse riz blanc et lentilles cuisinées has 50% less saturated fat (1.5 g vs 3 g).
- Rougail saucisse has 47% less sugar (1 g vs 1.9 g).
- Rougail saucisse has 42% more protein (13.9 g vs 8 g).
Ingredients
Rougail saucisse
Not available.
Rougail saucisse riz blanc et lentilles cuisinées
Riz cuit salé 31.4% (eau, riz 11,8%, sel), saucisse fumée au bois de hêtre 20% [viande de porc 15,7% (origine : France), oignon, cive, sel, pulpe d'ail, persil, poivre, noix de muscade, clou de girofle, piment cabri 0,01%, huile de tournesol, boyau de porc naturel], lentilles vertes cuisinées 18,5% (lentilles vertes 11,8%, eau, fécule de pomme de terre, oignon, sel, laurier, thym), tomate concassée 14,2%, oignon 12%, huile de tournesol, concentré de tomate 0,8%, pulpe d'ail, cive, persil, fécule de pomme de terre, sel, laurier, thym, piment cabri 0,01%.
FAQ
Which is healthier: Rougail saucisse or Rougail saucisse riz blanc et lentilles cuisinées?
Overall, Rougail saucisse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rougail saucisse has fewer calories: 115 kcal versus 136 kcal per 100 g.
Which has less sugar?
Rougail saucisse has less sugar: 1 g versus 1.9 g per 100 g.