Rougail saucisse riz blanc et lentilles cuisinées vs Rougail saucisses et pommes de terre
Overall, Rougail saucisse riz blanc et lentilles cuisinées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Rougail saucisse riz blanc et lentilles cuisinées
Rougail saucisses et pommes de terre
Nutrition per 100 g
| Nutrient | Rougail saucisse riz blanc e... | Rougail saucisses et pommes... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 136 kcal | 88 kcal |
| Fat | 5.1 g | 4.7 g |
| Saturated fat | 1.5 g | 1.7 g |
| Sugars | 1.9 g | 2.1 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 2.6 g | — |
| Protein | 8 g | 4.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rougail saucisses et pommes de terre has 35% fewer calories (88 kcal vs 136 kcal).
- Rougail saucisse riz blanc et lentilles cuisinées has 54% less salt (0.3 g vs 0.6 g).
- Rougail saucisse riz blanc et lentilles cuisinées has 48% more protein (8 g vs 4.2 g).
- Rougail saucisse riz blanc et lentilles cuisinées has the better Nutri-Score.
Ingredients
Rougail saucisse riz blanc et lentilles cuisinées
Riz cuit salé 31.4% (eau, riz 11,8%, sel), saucisse fumée au bois de hêtre 20% [viande de porc 15,7% (origine : France), oignon, cive, sel, pulpe d'ail, persil, poivre, noix de muscade, clou de girofle, piment cabri 0,01%, huile de tournesol, boyau de porc naturel], lentilles vertes cuisinées 18,5% (lentilles vertes 11,8%, eau, fécule de pomme de terre, oignon, sel, laurier, thym), tomate concassée 14,2%, oignon 12%, huile de tournesol, concentré de tomate 0,8%, pulpe d'ail, cive, persil, fécule de pomme de terre, sel, laurier, thym, piment cabri 0,01%.
Rougail saucisses et pommes de terre
Not available.
FAQ
Which is healthier: Rougail saucisse riz blanc et lentilles cuisinées or Rougail saucisses et pommes de terre?
Overall, Rougail saucisse riz blanc et lentilles cuisinées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rougail saucisses et pommes de terre has fewer calories: 88 kcal versus 136 kcal per 100 g.
Which has less sugar?
Rougail saucisse riz blanc et lentilles cuisinées has less sugar: 1.9 g versus 2.1 g per 100 g.