Rougail saucisses vs Rougail saucisse riz blanc et lentilles cuisinées
Overall, Rougail saucisse riz blanc et lentilles cuisinées has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Rougail saucisses
Rougail saucisse riz blanc et lentilles cuisinées
Nutrition per 100 g
| Nutrient | Rougail saucisses | Rougail saucisse riz blanc e... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 3 |
| Calories | 165 kcal | 136 kcal |
| Fat | 10 g | 5.1 g |
| Saturated fat | 2.9 g | 1.5 g |
| Sugars | 1.2 g | 1.9 g |
| Salt | 0.9 g | 0.3 g |
| Fiber | — | 2.6 g |
| Protein | 7.1 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rougail saucisse riz blanc et lentilles cuisinées has 18% fewer calories (136 kcal vs 165 kcal).
- Rougail saucisse riz blanc et lentilles cuisinées has 49% less fat (5.1 g vs 10 g).
- Rougail saucisse riz blanc et lentilles cuisinées has 48% less saturated fat (1.5 g vs 2.9 g).
- Rougail saucisses has 37% less sugar (1.2 g vs 1.9 g).
- Rougail saucisse riz blanc et lentilles cuisinées has 72% less salt (0.3 g vs 0.9 g).
- Rougail saucisse riz blanc et lentilles cuisinées has 11% more protein (8 g vs 7.1 g).
- Rougail saucisse riz blanc et lentilles cuisinées has the better Nutri-Score.
Ingredients
Rougail saucisses
Not available.
Rougail saucisse riz blanc et lentilles cuisinées
Riz cuit salé 31.4% (eau, riz 11,8%, sel), saucisse fumée au bois de hêtre 20% [viande de porc 15,7% (origine : France), oignon, cive, sel, pulpe d'ail, persil, poivre, noix de muscade, clou de girofle, piment cabri 0,01%, huile de tournesol, boyau de porc naturel], lentilles vertes cuisinées 18,5% (lentilles vertes 11,8%, eau, fécule de pomme de terre, oignon, sel, laurier, thym), tomate concassée 14,2%, oignon 12%, huile de tournesol, concentré de tomate 0,8%, pulpe d'ail, cive, persil, fécule de pomme de terre, sel, laurier, thym, piment cabri 0,01%.
FAQ
Which is healthier: Rougail saucisses or Rougail saucisse riz blanc et lentilles cuisinées?
Overall, Rougail saucisse riz blanc et lentilles cuisinées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rougail saucisse riz blanc et lentilles cuisinées has fewer calories: 136 kcal versus 165 kcal per 100 g.
Which has less sugar?
Rougail saucisses has less sugar: 1.2 g versus 1.9 g per 100 g.