Rougail saucisses vs Rougail Saucisse - Riz créole
Overall, Rougail Saucisse - Riz créole has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rougail saucisses | Rougail Saucisse - Riz créol... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 3 |
| Calories | 165 kcal | 154 kcal |
| Fat | 10 g | 7.5 g |
| Saturated fat | 2.9 g | 2 g |
| Sugars | 1.2 g | 1.8 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | — | 1.2 g |
| Protein | 7.1 g | 5.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rougail Saucisse - Riz créole has 25% less fat (7.5 g vs 10 g).
- Rougail Saucisse - Riz créole has 31% less saturated fat (2 g vs 2.9 g).
- Rougail saucisses has 33% less sugar (1.2 g vs 1.8 g).
- Rougail Saucisse - Riz créole has 35% less salt (0.6 g vs 0.9 g).
- Rougail saucisses has 28% more protein (7.1 g vs 5.1 g).
- Rougail Saucisse - Riz créole has the better Nutri-Score.
Ingredients
Rougail saucisses
Not available.
Rougail Saucisse - Riz créole
Riz 44% (eau, riz, curcuma) saucisses fumées cuites 18% (viande de porc 17%, sel, épices, plantes aromatiques), tomates 10% (tomates, jus de tomates, jus de citron concentré), eau, concentré de tomates 7,1%, oignons 4,9%, huile de colza, farine de tapioca, huile d'olive vierge, gingembre, ail 0,2%, sel, thym 0,1%, persil, curcuma, sel fumé, piment 0,02%. Traces éventuelles de lait.
FAQ
Which is healthier: Rougail saucisses or Rougail Saucisse - Riz créole?
Overall, Rougail Saucisse - Riz créole has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rougail Saucisse - Riz créole has fewer calories: 154 kcal versus 165 kcal per 100 g.
Which has less sugar?
Rougail saucisses has less sugar: 1.2 g versus 1.8 g per 100 g.