Rougail Saucisse - Riz créole vs Rougail saucisse
Overall, Rougail Saucisse - Riz créole has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rougail Saucisse - Riz créol... | Rougail saucisse |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | — |
| Calories | 154 kcal | 151 kcal |
| Fat | 7.5 g | 7.7 g |
| Saturated fat | 2 g | 2.8 g |
| Sugars | 1.8 g | 0.6 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 1.2 g | — |
| Protein | 5.1 g | 6.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rougail Saucisse - Riz créole has 29% less saturated fat (2 g vs 2.8 g).
- Rougail saucisse has 67% less sugar (0.6 g vs 1.8 g).
- Rougail Saucisse - Riz créole has 33% less salt (0.6 g vs 0.9 g).
- Rougail saucisse has 23% more protein (6.6 g vs 5.1 g).
- Rougail Saucisse - Riz créole has the better Nutri-Score.
Ingredients
Rougail Saucisse - Riz créole
Riz 44% (eau, riz, curcuma) saucisses fumées cuites 18% (viande de porc 17%, sel, épices, plantes aromatiques), tomates 10% (tomates, jus de tomates, jus de citron concentré), eau, concentré de tomates 7,1%, oignons 4,9%, huile de colza, farine de tapioca, huile d'olive vierge, gingembre, ail 0,2%, sel, thym 0,1%, persil, curcuma, sel fumé, piment 0,02%. Traces éventuelles de lait.
Rougail saucisse
Not available.
FAQ
Which is healthier: Rougail Saucisse - Riz créole or Rougail saucisse?
Overall, Rougail Saucisse - Riz créole has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rougail saucisse has fewer calories: 151 kcal versus 154 kcal per 100 g.
Which has less sugar?
Rougail saucisse has less sugar: 0.6 g versus 1.8 g per 100 g.