Rote Kidney Bohnen 200g vs No Added Sugar Beanz in Tomato Sauce 6 x
Overall, Rote Kidney Bohnen 200g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Rote Kidney Bohnen 200g
No Added Sugar Beanz in Tomato Sauce 6 x
Nutrition per 100 g
| Nutrient | Rote Kidney Bohnen 200g | No Added Sugar Beanz in Toma... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 109 kcal | 66 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.1 g | 1.9 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 5.7 g | 3.6 g |
| Protein | 7.7 g | 4.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- No Added Sugar Beanz in Tomato Sauce 6 x has 39% fewer calories (66 kcal vs 109 kcal).
- No Added Sugar Beanz in Tomato Sauce 6 x has 60% less fat (0.2 g vs 0.5 g).
- Rote Kidney Bohnen 200g has 95% less sugar (0.1 g vs 1.9 g).
- Rote Kidney Bohnen 200g has 37% more fiber (5.7 g vs 3.6 g).
- Rote Kidney Bohnen 200g has 40% more protein (7.7 g vs 4.6 g).
- Rote Kidney Bohnen 200g is less processed (lower NOVA group).
Ingredients
Rote Kidney Bohnen 200g
Rote Kidney Bohnen (65 %), Wasser, Speisesalz.
No Added Sugar Beanz in Tomato Sauce 6 x
beans (50%), tomatoes (37%), water, modified cornflour, spirit vinegar, salt, natural flavouring, spice extracts, sweetener - steviol glycosides, herb extract, contains naturally occuring sugars,
FAQ
Which is healthier: Rote Kidney Bohnen 200g or No Added Sugar Beanz in Tomato Sauce 6 x?
Overall, Rote Kidney Bohnen 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
No Added Sugar Beanz in Tomato Sauce 6 x has fewer calories: 66 kcal versus 109 kcal per 100 g.
Which has less sugar?
Rote Kidney Bohnen 200g has less sugar: 0.1 g versus 1.9 g per 100 g.