Roles con canela Pan dulce vs Roles con canela glaseados Pan dulce
Neither product is clearly better overall — it depends on what matters most to you.
Roles con canela Pan dulce
Roles con canela glaseados Pan dulce
Nutrition per 100 g
| Nutrient | Roles con canela Pan dulce | Roles con canela glaseados P... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 300 kcal | 304 kcal |
| Fat | 7.6 g | 5.7 g |
| Saturated fat | 2.7 g | 2.6 g |
| Sugars | 24.3 g | 29.8 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 1.7 g | 1.5 g |
| Protein | 5.9 g | 5.6 g |
| Additives | 6 | 6 |
| Allergens | Eggs, Gluten, Soybeans | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roles con canela glaseados Pan dulce has 25% less fat (5.7 g vs 7.6 g).
- Roles con canela Pan dulce has 18% less sugar (24.3 g vs 29.8 g).
- Only Roles con canela glaseados Pan dulce lists: Milk, Nuts.
Ingredients
Roles con canela Pan dulce
HARINA DE TRIGO (GLUTEN), AZÚCARES AÑADIDOS (AZÚCAR, JARABE DE MAÍZ, DEXTROSA), UVA PASA (7%), HUEVO, ACEITE VEGETAL, LEVADURA, GLUTEN DE TRIGO, DATEM, ESTEAROIL LACTILATO DE SODIO, MARGARINA (SOYA), CANELA (0,5%), SAL YODADA, ALCOHOL ETILICO, PROPIONATO DE CALCIO, GOMA DE CELULOSA, GOMA GUAR ÁCIDO SORBICO, ENZIMAS, CONTIENE: GLUTEN, HUEVO Y SOYA. PUEDE CONTENER: LECHE, NUEZ Y AJONJOLÍ
Roles con canela glaseados Pan dulce
HARINA DE TRIGO (GLUTEN AZUCARES AÑADIDOS (AZÚCAR, JARABE DE MAIZ, DEXTROSAL UVA PASA, HUEVO, ACEITE Y GRASA VEGETAL LEVADURA GLUTEN DE TRIGO, DATEM, ESTEAROIL LACTILATO DE SODIO, MARGARINA (SOYAL, CANELA 10.4%) ALCOHOL ETILICO, PROPIONATO DE CALCIO, SAL YODADA, AGAR, DIOXIDO DE TITANIO MONO Y DIGLICERIDOS, MONDESTEARATO DE SORBITAN, EXTRACTO DE VAINILLA GOMA DE CELULOSA GOMA GUAR, ACIDO SORBICO, ENZIMAS CONTIENE GLUTEN, HUEVO Y SOYA PUEDE CONTENER: LECHE, NUEZ Y AJONJOLL
FAQ
Which is healthier: Roles con canela Pan dulce or Roles con canela glaseados Pan dulce?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roles con canela Pan dulce has fewer calories: 300 kcal versus 304 kcal per 100 g.
Which has less sugar?
Roles con canela Pan dulce has less sugar: 24.3 g versus 29.8 g per 100 g.