Donitas espolvoreadas vs Roles con canela glaseados Pan dulce
Overall, Roles con canela glaseados Pan dulce has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Donitas espolvoreadas
Roles con canela glaseados Pan dulce
Nutrition per 100 g
| Nutrient | Donitas espolvoreadas | Roles con canela glaseados P... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 411 kcal | 304 kcal |
| Fat | 19.2 g | 5.7 g |
| Saturated fat | 10.3 g | 2.6 g |
| Sugars | 26 g | 29.8 g |
| Salt | 1 g | 0.7 g |
| Fiber | 1.3 g | 1.5 g |
| Protein | 5.4 g | 5.6 g |
| Additives | 9 | 6 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roles con canela glaseados Pan dulce has 26% fewer calories (304 kcal vs 411 kcal).
- Roles con canela glaseados Pan dulce has 70% less fat (5.7 g vs 19.2 g).
- Roles con canela glaseados Pan dulce has 75% less saturated fat (2.6 g vs 10.3 g).
- Donitas espolvoreadas has 13% less sugar (26 g vs 29.8 g).
- Roles con canela glaseados Pan dulce has 32% less salt (0.7 g vs 1 g).
- Roles con canela glaseados Pan dulce has the better Nutri-Score.
- Only Roles con canela glaseados Pan dulce lists: Nuts.
Ingredients
Donitas espolvoreadas
HARINA DE TRIGO (GLUTEN), AZÚCARES AÑADIDOS (DEXTROSA, AZÚCAR), GRASA VEGETAL, ALMIDÓN MODIFICADO, LECHE, HUEVO, MONO Y DIGLICÉRIDOS, LECITINA DE SOYA, HARINA DE SOYA, ENZIMAS, GOMA XANTANA, CLORURO DE POTASIO, GOMA DE CELULOSA, GOMA GUAR, DIÓXIDO DE TITANIO, PROPIONATO SÓDICO, ÁCIDO SORBICO, NUEZ MOSCADA. CONTIENE: GLUTEN, LECHE, HUEVO Y SOYA.
Roles con canela glaseados Pan dulce
HARINA DE TRIGO (GLUTEN AZUCARES AÑADIDOS (AZÚCAR, JARABE DE MAIZ, DEXTROSAL UVA PASA, HUEVO, ACEITE Y GRASA VEGETAL LEVADURA GLUTEN DE TRIGO, DATEM, ESTEAROIL LACTILATO DE SODIO, MARGARINA (SOYAL, CANELA 10.4%) ALCOHOL ETILICO, PROPIONATO DE CALCIO, SAL YODADA, AGAR, DIOXIDO DE TITANIO MONO Y DIGLICERIDOS, MONDESTEARATO DE SORBITAN, EXTRACTO DE VAINILLA GOMA DE CELULOSA GOMA GUAR, ACIDO SORBICO, ENZIMAS CONTIENE GLUTEN, HUEVO Y SOYA PUEDE CONTENER: LECHE, NUEZ Y AJONJOLL
FAQ
Which is healthier: Donitas espolvoreadas or Roles con canela glaseados Pan dulce?
Overall, Roles con canela glaseados Pan dulce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roles con canela glaseados Pan dulce has fewer calories: 304 kcal versus 411 kcal per 100 g.
Which has less sugar?
Donitas espolvoreadas has less sugar: 26 g versus 29.8 g per 100 g.