Donitas espolvoreadas vs Roles con canela Pan dulce
Overall, Roles con canela Pan dulce has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Donitas espolvoreadas | Roles con canela Pan dulce |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 411 kcal | 300 kcal |
| Fat | 19.2 g | 7.6 g |
| Saturated fat | 10.3 g | 2.7 g |
| Sugars | 26 g | 24.3 g |
| Salt | 1 g | 0.5 g |
| Fiber | 1.3 g | 1.7 g |
| Protein | 5.4 g | 5.9 g |
| Additives | 9 | 6 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roles con canela Pan dulce has 27% fewer calories (300 kcal vs 411 kcal).
- Roles con canela Pan dulce has 60% less fat (7.6 g vs 19.2 g).
- Roles con canela Pan dulce has 74% less saturated fat (2.7 g vs 10.3 g).
- Roles con canela Pan dulce has 49% less salt (0.5 g vs 1 g).
- Roles con canela Pan dulce has 24% more fiber (1.7 g vs 1.3 g).
- Roles con canela Pan dulce has the better Nutri-Score.
- Only Donitas espolvoreadas lists: Milk.
Ingredients
Donitas espolvoreadas
HARINA DE TRIGO (GLUTEN), AZÚCARES AÑADIDOS (DEXTROSA, AZÚCAR), GRASA VEGETAL, ALMIDÓN MODIFICADO, LECHE, HUEVO, MONO Y DIGLICÉRIDOS, LECITINA DE SOYA, HARINA DE SOYA, ENZIMAS, GOMA XANTANA, CLORURO DE POTASIO, GOMA DE CELULOSA, GOMA GUAR, DIÓXIDO DE TITANIO, PROPIONATO SÓDICO, ÁCIDO SORBICO, NUEZ MOSCADA. CONTIENE: GLUTEN, LECHE, HUEVO Y SOYA.
Roles con canela Pan dulce
HARINA DE TRIGO (GLUTEN), AZÚCARES AÑADIDOS (AZÚCAR, JARABE DE MAÍZ, DEXTROSA), UVA PASA (7%), HUEVO, ACEITE VEGETAL, LEVADURA, GLUTEN DE TRIGO, DATEM, ESTEAROIL LACTILATO DE SODIO, MARGARINA (SOYA), CANELA (0,5%), SAL YODADA, ALCOHOL ETILICO, PROPIONATO DE CALCIO, GOMA DE CELULOSA, GOMA GUAR ÁCIDO SORBICO, ENZIMAS, CONTIENE: GLUTEN, HUEVO Y SOYA. PUEDE CONTENER: LECHE, NUEZ Y AJONJOLÍ
FAQ
Which is healthier: Donitas espolvoreadas or Roles con canela Pan dulce?
Overall, Roles con canela Pan dulce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roles con canela Pan dulce has fewer calories: 300 kcal versus 411 kcal per 100 g.
Which has less sugar?
Roles con canela Pan dulce has less sugar: 24.3 g versus 26 g per 100 g.