Bimbuñuelos vs Roles con canela Pan dulce
Overall, Roles con canela Pan dulce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bimbuñuelos | Roles con canela Pan dulce |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 386 kcal | 300 kcal |
| Fat | 19.5 g | 7.6 g |
| Saturated fat | 6 g | 2.7 g |
| Sugars | 22.4 g | 24.3 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 1.8 g | 1.7 g |
| Protein | 2.9 g | 5.9 g |
| Additives | 1 | 6 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roles con canela Pan dulce has 22% fewer calories (300 kcal vs 386 kcal).
- Roles con canela Pan dulce has 61% less fat (7.6 g vs 19.5 g).
- Roles con canela Pan dulce has 55% less saturated fat (2.7 g vs 6 g).
- Roles con canela Pan dulce has 51% more protein (5.9 g vs 2.9 g).
- Bimbuñuelos is less processed (lower NOVA group).
- Only Bimbuñuelos lists: Milk.
- Only Roles con canela Pan dulce lists: Soybeans.
Ingredients
Bimbuñuelos
azúcares añadidos (azúcar, polidextrosa), aceite vegetal, almidón, harina de trigo (gluten), huevo, grasa vegetal, leche, sal yodada
Roles con canela Pan dulce
HARINA DE TRIGO (GLUTEN), AZÚCARES AÑADIDOS (AZÚCAR, JARABE DE MAÍZ, DEXTROSA), UVA PASA (7%), HUEVO, ACEITE VEGETAL, LEVADURA, GLUTEN DE TRIGO, DATEM, ESTEAROIL LACTILATO DE SODIO, MARGARINA (SOYA), CANELA (0,5%), SAL YODADA, ALCOHOL ETILICO, PROPIONATO DE CALCIO, GOMA DE CELULOSA, GOMA GUAR ÁCIDO SORBICO, ENZIMAS, CONTIENE: GLUTEN, HUEVO Y SOYA. PUEDE CONTENER: LECHE, NUEZ Y AJONJOLÍ
FAQ
Which is healthier: Bimbuñuelos or Roles con canela Pan dulce?
Overall, Roles con canela Pan dulce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roles con canela Pan dulce has fewer calories: 300 kcal versus 386 kcal per 100 g.
Which has less sugar?
Bimbuñuelos has less sugar: 22.4 g versus 24.3 g per 100 g.