Vualá Sorpresa Chocolate vs Roles con canela Pan dulce
Overall, Roles con canela Pan dulce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Vualá Sorpresa Chocolate | Roles con canela Pan dulce |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 390 kcal | 300 kcal |
| Fat | 20 g | 7.6 g |
| Saturated fat | 12 g | 2.7 g |
| Sugars | 22 g | 24.3 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 1.4 g | 1.7 g |
| Protein | 6 g | 5.9 g |
| Additives | 5 | 6 |
| Allergens | Gluten, Milk | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roles con canela Pan dulce has 23% fewer calories (300 kcal vs 390 kcal).
- Roles con canela Pan dulce has 62% less fat (7.6 g vs 20 g).
- Roles con canela Pan dulce has 78% less saturated fat (2.7 g vs 12 g).
- Roles con canela Pan dulce has the better Nutri-Score.
- Only Vualá Sorpresa Chocolate lists: Milk.
- Only Roles con canela Pan dulce lists: Eggs, Soybeans.
Ingredients
Vualá Sorpresa Chocolate
Harina de trigo, aceites vegetales, azúcar, levadura, sal, estabilizador (monoglicéridos y diglicéridos de los ácidos grasos), vainillina, regulador de acidez (ácido cítrico), conservador (propionato de calcio), relleno sabor a chocolate: aceite de palma, jarabe de glucosa, azúcar, polvo de cacao bajo en grasa, leche descremada en polvo, alcohol etílico, emulsificante (ésteres poliglicéridos de ácidos grasos), vainillina, gelificante (alginato de sodio), conservante (sorbato de potasio)
Roles con canela Pan dulce
HARINA DE TRIGO (GLUTEN), AZÚCARES AÑADIDOS (AZÚCAR, JARABE DE MAÍZ, DEXTROSA), UVA PASA (7%), HUEVO, ACEITE VEGETAL, LEVADURA, GLUTEN DE TRIGO, DATEM, ESTEAROIL LACTILATO DE SODIO, MARGARINA (SOYA), CANELA (0,5%), SAL YODADA, ALCOHOL ETILICO, PROPIONATO DE CALCIO, GOMA DE CELULOSA, GOMA GUAR ÁCIDO SORBICO, ENZIMAS, CONTIENE: GLUTEN, HUEVO Y SOYA. PUEDE CONTENER: LECHE, NUEZ Y AJONJOLÍ
FAQ
Which is healthier: Vualá Sorpresa Chocolate or Roles con canela Pan dulce?
Overall, Roles con canela Pan dulce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roles con canela Pan dulce has fewer calories: 300 kcal versus 390 kcal per 100 g.
Which has less sugar?
Vualá Sorpresa Chocolate has less sugar: 22 g versus 24.3 g per 100 g.