Donitas espolvoredas vs Roles con canela glaseados Pan dulce
Overall, Roles con canela glaseados Pan dulce has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Donitas espolvoredas
Roles con canela glaseados Pan dulce
Nutrition per 100 g
| Nutrient | Donitas espolvoredas | Roles con canela glaseados P... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 409 kcal | 304 kcal |
| Fat | 19.2 g | 5.7 g |
| Saturated fat | 10.1 g | 2.6 g |
| Sugars | 27.8 g | 29.8 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.2 g | 1.5 g |
| Protein | 5.1 g | 5.6 g |
| Additives | 9 | 6 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roles con canela glaseados Pan dulce has 26% fewer calories (304 kcal vs 409 kcal).
- Roles con canela glaseados Pan dulce has 70% less fat (5.7 g vs 19.2 g).
- Roles con canela glaseados Pan dulce has 74% less saturated fat (2.6 g vs 10.1 g).
- Roles con canela glaseados Pan dulce has 20% more fiber (1.5 g vs 1.2 g).
- Roles con canela glaseados Pan dulce has the better Nutri-Score.
- Only Roles con canela glaseados Pan dulce lists: Nuts.
Ingredients
Donitas espolvoredas
HARINA DE TRIGO (GLUTEN), AZÚCARES AÑADIDOS (DEXTROSA, AZÚCAR), GRASA VEGETAL, ALMIDÓN MODIFICADO, LECHE, HUEVO, MONO Y DIGLICERIDOS, LECITINA DE SOYA, HARINA DE SOYA, ENZIMAS, GOMA XANTANA, CLORURO DE POTASIO, GOMA DE CELULOSA, GOMA GUAR, DIOXIDO DE TITANIO, PROPIONATO SÓDICO, ÁCIDO SORBICO, NUEZ MOSCADA. CONTIENE: GLUTEN, LECHE, HUEVO Y SOYA.
Roles con canela glaseados Pan dulce
HARINA DE TRIGO (GLUTEN AZUCARES AÑADIDOS (AZÚCAR, JARABE DE MAIZ, DEXTROSAL UVA PASA, HUEVO, ACEITE Y GRASA VEGETAL LEVADURA GLUTEN DE TRIGO, DATEM, ESTEAROIL LACTILATO DE SODIO, MARGARINA (SOYAL, CANELA 10.4%) ALCOHOL ETILICO, PROPIONATO DE CALCIO, SAL YODADA, AGAR, DIOXIDO DE TITANIO MONO Y DIGLICERIDOS, MONDESTEARATO DE SORBITAN, EXTRACTO DE VAINILLA GOMA DE CELULOSA GOMA GUAR, ACIDO SORBICO, ENZIMAS CONTIENE GLUTEN, HUEVO Y SOYA PUEDE CONTENER: LECHE, NUEZ Y AJONJOLL
FAQ
Which is healthier: Donitas espolvoredas or Roles con canela glaseados Pan dulce?
Overall, Roles con canela glaseados Pan dulce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roles con canela glaseados Pan dulce has fewer calories: 304 kcal versus 409 kcal per 100 g.
Which has less sugar?
Donitas espolvoredas has less sugar: 27.8 g versus 29.8 g per 100 g.