Rogon Josh Paste Patak's 283G Royaume-uni vs Cashew Chicken
Overall, Cashew Chicken has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Rogon Josh Paste Patak's 283... | Cashew Chicken |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 261 kcal | 98 kcal |
| Fat | 22.3 g | 4.9 g |
| Saturated fat | 1.7 g | 3.3 g |
| Sugars | 0.7 g | 6.6 g |
| Salt | 4.8 g | 1.7 g |
| Fiber | — | 3.3 g |
| Protein | 3.4 g | 3.3 g |
| Additives | 1 | 3 |
| Allergens | None listed | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cashew Chicken has 62% fewer calories (98 kcal vs 261 kcal).
- Cashew Chicken has 78% less fat (4.9 g vs 22.3 g).
- Rogon Josh Paste Patak's 283G Royaume-uni has 48% less saturated fat (1.7 g vs 3.3 g).
- Rogon Josh Paste Patak's 283G Royaume-uni has 89% less sugar (0.7 g vs 6.6 g).
- Cashew Chicken has 65% less salt (1.7 g vs 4.8 g).
- Cashew Chicken has the better Nutri-Score.
- Rogon Josh Paste Patak's 283G Royaume-uni is less processed (lower NOVA group).
- Only Cashew Chicken lists: Milk, Nuts.
Ingredients
Rogon Josh Paste Patak's 283G Royaume-uni
eau, épices moules (24 %) [paprika (7 %), coriandre, curcuma, cumin, épices, fenouil, poivre noir], huile de colza (16 %), concentré de tomates (9 %), sel, oignon en poudre, sucre, acidifiant (acide acétique) purée d'ail, jus de citron concentré
Cashew Chicken
Eau, oignon, épices, tomates, noix de coco desséchée 4%, sucre, ail, gingembre, huile de tournesol, NOIX DE CAJOU 2%, sel, vinaigre, pâte de tomate, CREME en poudre (LAT) YAOURT en poudre (LAIT), acide citrique, amidon de mais, gommes végétales (guar, xanthane)
FAQ
Which is healthier: Rogon Josh Paste Patak's 283G Royaume-uni or Cashew Chicken?
Overall, Cashew Chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cashew Chicken has fewer calories: 98 kcal versus 261 kcal per 100 g.
Which has less sugar?
Rogon Josh Paste Patak's 283G Royaume-uni has less sugar: 0.7 g versus 6.6 g per 100 g.