Rocky Road vs Hot & Spicy Chicken Chunks
Overall, Hot & Spicy Chicken Chunks has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rocky Road | Hot & Spicy Chicken Chunks |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 231 kcal | 212 kcal |
| Fat | 12.3 g | 8.4 g |
| Saturated fat | 6.2 g | 0.8 g |
| Sugars | 18.5 g | 0.3 g |
| Salt | 0.2 g | 0.7 g |
| Fiber | 1.5 g | 1.2 g |
| Protein | 4.6 g | 20.5 g |
| Additives | 9 | 5 |
| Allergens | Gelatin, Milk, Nuts | Eggs, Gelatin, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hot & Spicy Chicken Chunks has 32% less fat (8.4 g vs 12.3 g).
- Hot & Spicy Chicken Chunks has 87% less saturated fat (0.8 g vs 6.2 g).
- Hot & Spicy Chicken Chunks has 98% less sugar (0.3 g vs 18.5 g).
- Rocky Road has 67% less salt (0.2 g vs 0.7 g).
- Rocky Road has 22% more fiber (1.5 g vs 1.2 g).
- Hot & Spicy Chicken Chunks has 77% more protein (20.5 g vs 4.6 g).
- Hot & Spicy Chicken Chunks has the better Nutri-Score.
- Only Hot & Spicy Chicken Chunks lists: Eggs.
Ingredients
Rocky Road
Fresh milk & cream, corn syrup solids, nonfat dry milk, mini marshmallows (corn syrup, sugar, modified corn starch, gelatin, tetrasodium pyrophosphate), almonds (almonds, cottonseed oil, butter, salt), cocoa processed with alkali, whey, guar gum, mono & diglycerides, cellulose gum, polysorbate 80, carrageenan, locust bean gum, artificial butter pecan flavor, artificial vanilla (vanillin).
Hot & Spicy Chicken Chunks
Cream, milk, sugar, roasted almonds(almonds, safflower oil, butter, salt), marshmallows(corn syrup, sugar, modified corn starch, gelatin, tetrasodium pyrophosphate), cocoa(processed with alkali), egg yolk, carob bean gum, guar gum.
FAQ
Which is healthier: Rocky Road or Hot & Spicy Chicken Chunks?
Overall, Hot & Spicy Chicken Chunks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hot & Spicy Chicken Chunks has fewer calories: 212 kcal versus 231 kcal per 100 g.
Which has less sugar?
Hot & Spicy Chicken Chunks has less sugar: 0.3 g versus 18.5 g per 100 g.