Rocher coco vs White Crisp
Overall, White Crisp has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rocher coco | White Crisp |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 598 kcal | 484 kcal |
| Fat | 41 g | 29 g |
| Saturated fat | 26 g | 18 g |
| Sugars | 52 g | 9 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 0 g | 5 g |
| Protein | 5.1 g | 30 g |
| Additives | 2 | 0 |
| Allergens | Milk, Soybeans, Lécithine de soja, Poudre de lait | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- White Crisp has 19% fewer calories (484 kcal vs 598 kcal).
- White Crisp has 29% less fat (29 g vs 41 g).
- White Crisp has 31% less saturated fat (18 g vs 26 g).
- White Crisp has 83% less sugar (9 g vs 52 g).
- Rocher coco has 63% less salt (0.2 g vs 0.5 g).
- White Crisp has 100% more fiber (5 g vs 0 g).
- White Crisp has 83% more protein (30 g vs 5.1 g).
- White Crisp has the better Nutri-Score.
- Only Rocher coco lists: Milk, Soybeans, Lécithine de soja, Poudre de lait.
Ingredients
Rocher coco
Sucre, beurre de cacao, poudre de lait, beurre laitier concentré, lactose, noix de coco caramélisée 4% (noix de coco, sucre), émulsifiant (lécithine de soja), arôme naturel, arôme. Peut contenir du blé, des noisettes, des amandes et d'autres fruits à coque.
White Crisp
Not available.
FAQ
Which is healthier: Rocher coco or White Crisp?
Overall, White Crisp has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
White Crisp has fewer calories: 484 kcal versus 598 kcal per 100 g.
Which has less sugar?
White Crisp has less sugar: 9 g versus 52 g per 100 g.