GALAK Chocolat Blanc Tablette 2x100g vs Rocher coco
Overall, GALAK Chocolat Blanc Tablette 2x100g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | GALAK Chocolat Blanc Tablett... | Rocher coco |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 555 kcal | 598 kcal |
| Fat | 32.5 g | 41 g |
| Saturated fat | 19.5 g | 26 g |
| Sugars | 57.4 g | 52 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.5 g | 0 g |
| Protein | 3.7 g | 5.1 g |
| Additives | 1 | 2 |
| Allergens | Milk | Milk, Soybeans, Lécithine de soja, Poudre de lait |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GALAK Chocolat Blanc Tablette 2x100g has 21% less fat (32.5 g vs 41 g).
- GALAK Chocolat Blanc Tablette 2x100g has 25% less saturated fat (19.5 g vs 26 g).
- GALAK Chocolat Blanc Tablette 2x100g has 100% more fiber (0.5 g vs 0 g).
- Rocher coco has 27% more protein (5.1 g vs 3.7 g).
- Only Rocher coco lists: Soybeans, Lécithine de soja, Poudre de lait.
Ingredients
GALAK Chocolat Blanc Tablette 2x100g
Sucre, beurre de cacao¹, LAIT écrémé en poudre (8,9%), PETIT-LAIT en poudre, matière grasse de LAIT anhydre, sirop de glucose, émulsifiant (lécithines), arôme naturel de vanille. Peut contenir: FRUITS À COQUE. ¹Bilan massique certifié Rainforest Alliance. www.ra.org/fr
Rocher coco
Sucre, beurre de cacao, poudre de lait, beurre laitier concentré, lactose, noix de coco caramélisée 4% (noix de coco, sucre), émulsifiant (lécithine de soja), arôme naturel, arôme. Peut contenir du blé, des noisettes, des amandes et d'autres fruits à coque.
FAQ
Which is healthier: GALAK Chocolat Blanc Tablette 2x100g or Rocher coco?
Overall, GALAK Chocolat Blanc Tablette 2x100g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GALAK Chocolat Blanc Tablette 2x100g has fewer calories: 555 kcal versus 598 kcal per 100 g.
Which has less sugar?
Rocher coco has less sugar: 52 g versus 57.4 g per 100 g.