Rocher coco vs Chocolate blanco
Overall, Chocolate blanco has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rocher coco | Chocolate blanco |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 598 kcal | 556 kcal |
| Fat | 41 g | 34 g |
| Saturated fat | 26 g | 20 g |
| Sugars | 52 g | 56 g |
| Salt | 0.2 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 5.1 g | 6.6 g |
| Additives | 2 | 1 |
| Allergens | Milk, Soybeans, Lécithine de soja, Poudre de lait | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate blanco has 17% less fat (34 g vs 41 g).
- Chocolate blanco has 23% less saturated fat (20 g vs 26 g).
- Chocolate blanco has 23% more protein (6.6 g vs 5.1 g).
- Only Rocher coco lists: Soybeans, Lécithine de soja, Poudre de lait.
Ingredients
Rocher coco
Sucre, beurre de cacao, poudre de lait, beurre laitier concentré, lactose, noix de coco caramélisée 4% (noix de coco, sucre), émulsifiant (lécithine de soja), arôme naturel, arôme. Peut contenir du blé, des noisettes, des amandes et d'autres fruits à coque.
Chocolate blanco
Açúcar, manteiga de cacau, LEITE em pó, soro de LEITE em pó, materia gorda LÁCTEA anidra, emulsionante (lecitinas), aroma (vanilina). ALERGÉNIOS: Contém leite. Pode conter soja e frutos de casca rija. CONSERVAR EN LUGAR FRESCO, SECO Y ALEJADO DE OLORES.
FAQ
Which is healthier: Rocher coco or Chocolate blanco?
Overall, Chocolate blanco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate blanco has fewer calories: 556 kcal versus 598 kcal per 100 g.
Which has less sugar?
Rocher coco has less sugar: 52 g versus 56 g per 100 g.