White Crisp vs Chocolate blanco
Overall, White Crisp has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | White Crisp | Chocolate blanco |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 484 kcal | 556 kcal |
| Fat | 29 g | 34 g |
| Saturated fat | 18 g | 20 g |
| Sugars | 9 g | 56 g |
| Salt | 0.5 g | 0 g |
| Fiber | 5 g | 0 g |
| Protein | 30 g | 6.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- White Crisp has 13% fewer calories (484 kcal vs 556 kcal).
- White Crisp has 15% less fat (29 g vs 34 g).
- White Crisp has 10% less saturated fat (18 g vs 20 g).
- White Crisp has 84% less sugar (9 g vs 56 g).
- Chocolate blanco has no salt, while White Crisp has 0.5 g.
- White Crisp has 100% more fiber (5 g vs 0 g).
- White Crisp has 78% more protein (30 g vs 6.6 g).
- White Crisp has the better Nutri-Score.
- Only Chocolate blanco lists: Milk.
Ingredients
White Crisp
Not available.
Chocolate blanco
Açúcar, manteiga de cacau, LEITE em pó, soro de LEITE em pó, materia gorda LÁCTEA anidra, emulsionante (lecitinas), aroma (vanilina). ALERGÉNIOS: Contém leite. Pode conter soja e frutos de casca rija. CONSERVAR EN LUGAR FRESCO, SECO Y ALEJADO DE OLORES.
FAQ
Which is healthier: White Crisp or Chocolate blanco?
Overall, White Crisp has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
White Crisp has fewer calories: 484 kcal versus 556 kcal per 100 g.
Which has less sugar?
White Crisp has less sugar: 9 g versus 56 g per 100 g.