Roasted Turkey Slices vs Pechuga de pavo reducido en sal finas lonchas
Neither product is clearly better overall — it depends on what matters most to you.
Roasted Turkey Slices
Pechuga de pavo reducido en sal finas lonchas
Nutrition per 100 g
| Nutrient | Roasted Turkey Slices | Pechuga de pavo reducido en... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 116 kcal | 77 kcal |
| Fat | 1.9 g | 0.5 g |
| Saturated fat | 1 g | 0.3 g |
| Sugars | 0.5 g | 1.3 g |
| Salt | 0.9 g | 1.4 g |
| Fiber | 0.5 g | — |
| Protein | 23.3 g | 16.5 g |
| Additives | 7 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pechuga de pavo reducido en sal finas lonchas has 34% fewer calories (77 kcal vs 116 kcal).
- Pechuga de pavo reducido en sal finas lonchas has 74% less fat (0.5 g vs 1.9 g).
- Pechuga de pavo reducido en sal finas lonchas has 68% less saturated fat (0.3 g vs 1 g).
- Roasted Turkey Slices has 63% less sugar (0.5 g vs 1.3 g).
- Roasted Turkey Slices has 38% less salt (0.9 g vs 1.4 g).
- Roasted Turkey Slices has 29% more protein (23.3 g vs 16.5 g).
Ingredients
Roasted Turkey Slices
Turkey Breast (97%), Pea Starch, Dextrose, Salt, Stabilisers (Disodium Diphosphate, Tetrapotassium Diphosphate), Caramelised Sugar Syrup, Flavourings, Maltodextrin, Acidity Regulator (Potassium Citrate), Emulsifier (Monopotassium Phosphate).
Pechuga de pavo reducido en sal finas lonchas
Pechuga de pavo (65%), agua, jarabe de glucosa, dextrosa, cloruro potásico, cloruro sódico, estabilizantes (E-451i, E-407), aromas, antioxidante (E-301), conservadores (E-261, E-250).
FAQ
Which is healthier: Roasted Turkey Slices or Pechuga de pavo reducido en sal finas lonchas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pechuga de pavo reducido en sal finas lonchas has fewer calories: 77 kcal versus 116 kcal per 100 g.
Which has less sugar?
Roasted Turkey Slices has less sugar: 0.5 g versus 1.3 g per 100 g.