Roasted Turkey Breast vs Roasted Turkey Slices
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Roasted Turkey Breast | Roasted Turkey Slices |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 89 kcal | 116 kcal |
| Fat | 0.9 g | 1.9 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.6 g | 0.9 g |
| Fiber | 0 g | 0.5 g |
| Protein | 19.6 g | 23.3 g |
| Additives | 0 | 7 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roasted Turkey Breast has 23% fewer calories (89 kcal vs 116 kcal).
- Roasted Turkey Breast has 53% less fat (0.9 g vs 1.9 g).
- Roasted Turkey Breast has no saturated fat, while Roasted Turkey Slices has 1 g.
- Roasted Turkey Breast has no sugar, while Roasted Turkey Slices has 0.5 g.
- Roasted Turkey Slices has 47% less salt (0.9 g vs 1.6 g).
- Roasted Turkey Slices has 100% more fiber (0.5 g vs 0 g).
- Roasted Turkey Slices has 16% more protein (23.3 g vs 19.6 g).
- Roasted Turkey Slices has the better Nutri-Score.
- Roasted Turkey Breast is less processed (lower NOVA group).
Ingredients
Roasted Turkey Breast
organic turkey breast, water, sea salt, organic vinegar
Roasted Turkey Slices
Turkey Breast (97%), Pea Starch, Dextrose, Salt, Stabilisers (Disodium Diphosphate, Tetrapotassium Diphosphate), Caramelised Sugar Syrup, Flavourings, Maltodextrin, Acidity Regulator (Potassium Citrate), Emulsifier (Monopotassium Phosphate).
FAQ
Which is healthier: Roasted Turkey Breast or Roasted Turkey Slices?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted Turkey Breast has fewer calories: 89 kcal versus 116 kcal per 100 g.
Which has less sugar?
Roasted Turkey Breast has less sugar: 0 g versus 0.5 g per 100 g.