Comparison
Roasted Seaweed Snacks vs Algues deshydratees Nori
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Roasted Seaweed Snacks | Algues deshydratees Nori |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 600 kcal | 178 kcal |
| Fat | 40 g | 1.6 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 0.5 g |
| Salt | 2 g | 5 g |
| Fiber | 20 g | 36 g |
| Protein | 20 g | 31 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Algues deshydratees Nori has 70% fewer calories (178 kcal vs 600 kcal).
- Algues deshydratees Nori has 96% less fat (1.6 g vs 40 g).
- Roasted Seaweed Snacks has no sugar, while Algues deshydratees Nori has 0.5 g.
- Roasted Seaweed Snacks has 60% less salt (2 g vs 5 g).
- Algues deshydratees Nori has 44% more fiber (36 g vs 20 g).
- Algues deshydratees Nori has 35% more protein (31 g vs 20 g).
- Roasted Seaweed Snacks has the better Nutri-Score.
Ingredients
Roasted Seaweed Snacks
SEAWEED*, SUNFLOWER OIL*, SEA SALT. *ORGANIC
Algues deshydratees Nori
Zeewier Nori (Porphyra sp.)
FAQ
Which is healthier: Roasted Seaweed Snacks or Algues deshydratees Nori?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Algues deshydratees Nori has fewer calories: 178 kcal versus 600 kcal per 100 g.
Which has less sugar?
Roasted Seaweed Snacks has less sugar: 0 g versus 0.5 g per 100 g.
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