Comparison
Algues deshydratees Nori vs Nori snacks
Overall, Algues deshydratees Nori has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Algues deshydratees Nori | Nori snacks |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 178 kcal | 585 kcal |
| Fat | 1.6 g | 51 g |
| Saturated fat | 0.1 g | 6.8 g |
| Sugars | 0.5 g | 0 g |
| Salt | 5 g | 5.1 g |
| Fiber | 36 g | 18 g |
| Protein | 31 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Algues deshydratees Nori has 70% fewer calories (178 kcal vs 585 kcal).
- Algues deshydratees Nori has 97% less fat (1.6 g vs 51 g).
- Algues deshydratees Nori has 99% less saturated fat (0.1 g vs 6.8 g).
- Nori snacks has no sugar, while Algues deshydratees Nori has 0.5 g.
- Algues deshydratees Nori has 50% more fiber (36 g vs 18 g).
- Algues deshydratees Nori has 32% more protein (31 g vs 21 g).
- Algues deshydratees Nori has the better Nutri-Score.
Ingredients
Algues deshydratees Nori
Zeewier Nori (Porphyra sp.)
Nori snacks
Not available.
FAQ
Which is healthier: Algues deshydratees Nori or Nori snacks?
Overall, Algues deshydratees Nori has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Algues deshydratees Nori has fewer calories: 178 kcal versus 585 kcal per 100 g.
Which has less sugar?
Nori snacks has less sugar: 0 g versus 0.5 g per 100 g.
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