Organic Roasted Seaweed Snack vs Algues deshydratees Nori
Overall, Organic Roasted Seaweed Snack has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Organic Roasted Seaweed Snack
Algues deshydratees Nori
Nutrition per 100 g
| Nutrient | Organic Roasted Seaweed Snac... | Algues deshydratees Nori |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | — |
| Calories | 61 kcal | 178 kcal |
| Fat | 4.3 g | 1.6 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.4 g | 5 g |
| Fiber | 2.9 g | 36 g |
| Protein | 2.9 g | 31 g |
| Additives | 1 | 0 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Roasted Seaweed Snack has 66% fewer calories (61 kcal vs 178 kcal).
- Algues deshydratees Nori has 63% less fat (1.6 g vs 4.3 g).
- Organic Roasted Seaweed Snack has no sugar, while Algues deshydratees Nori has 0.5 g.
- Organic Roasted Seaweed Snack has 92% less salt (0.4 g vs 5 g).
- Algues deshydratees Nori has 92% more fiber (36 g vs 2.9 g).
- Algues deshydratees Nori has 91% more protein (31 g vs 2.9 g).
- Organic Roasted Seaweed Snack has the better Nutri-Score.
- Only Organic Roasted Seaweed Snack lists: Sesame seeds.
Ingredients
Organic Roasted Seaweed Snack
ORGANIC SEAWEED, ORGANIC SUNFLOWER OIL, ORGANIC SESAME OIL, SEA SALT, ORGANIC ROSEMARY EXTRACT (FOR FRESHNESS)
Algues deshydratees Nori
Zeewier Nori (Porphyra sp.)
FAQ
Which is healthier: Organic Roasted Seaweed Snack or Algues deshydratees Nori?
Overall, Organic Roasted Seaweed Snack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Roasted Seaweed Snack has fewer calories: 61 kcal versus 178 kcal per 100 g.
Which has less sugar?
Organic Roasted Seaweed Snack has less sugar: 0 g versus 0.5 g per 100 g.