Organic Roasted Seaweed Snack vs Chips d'algues wasabi
Overall, Organic Roasted Seaweed Snack has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Organic Roasted Seaweed Snack
Chips d'algues wasabi
Nutrition per 100 g
| Nutrient | Organic Roasted Seaweed Snac... | Chips d'algues wasabi |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 3 |
| Calories | 61 kcal | 593 kcal |
| Fat | 4.3 g | 39 g |
| Saturated fat | 0 g | 3.6 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.4 g | 3 g |
| Fiber | 2.9 g | 21 g |
| Protein | 2.9 g | 24 g |
| Additives | 1 | 0 |
| Allergens | Sesame seeds | Mustard, Moutarde |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Roasted Seaweed Snack has 90% fewer calories (61 kcal vs 593 kcal).
- Organic Roasted Seaweed Snack has 89% less fat (4.3 g vs 39 g).
- Organic Roasted Seaweed Snack has no saturated fat, while Chips d'algues wasabi has 3.6 g.
- Organic Roasted Seaweed Snack has no sugar, while Chips d'algues wasabi has 0.5 g.
- Organic Roasted Seaweed Snack has 87% less salt (0.4 g vs 3 g).
- Chips d'algues wasabi has 86% more fiber (21 g vs 2.9 g).
- Chips d'algues wasabi has 88% more protein (24 g vs 2.9 g).
- Organic Roasted Seaweed Snack has the better Nutri-Score.
- Only Organic Roasted Seaweed Snack lists: Sesame seeds.
- Only Chips d'algues wasabi lists: Mustard, Moutarde.
Ingredients
Organic Roasted Seaweed Snack
ORGANIC SEAWEED, ORGANIC SUNFLOWER OIL, ORGANIC SESAME OIL, SEA SALT, ORGANIC ROSEMARY EXTRACT (FOR FRESHNESS)
Chips d'algues wasabi
Algues nori (Porphyra yezoensis) 57,8%, huile de tournesol, wasabi 3% (moutarde, poudre de wasabi 0,02%), sel marin. Pourcentages exprimés sur le produit fini Peut contenir des traces de graines de sésam.
FAQ
Which is healthier: Organic Roasted Seaweed Snack or Chips d'algues wasabi?
Overall, Organic Roasted Seaweed Snack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Roasted Seaweed Snack has fewer calories: 61 kcal versus 593 kcal per 100 g.
Which has less sugar?
Organic Roasted Seaweed Snack has less sugar: 0 g versus 0.5 g per 100 g.