Organic BigSheets - Premium Roasted Seaweed - Sea Salt vs Algues deshydratees Nori
Overall, Algues deshydratees Nori has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Organic BigSheets - Premium Roasted Seaweed - Sea Salt
Algues deshydratees Nori
Nutrition per 100 g
| Nutrient | Organic BigSheets - Premium... | Algues deshydratees Nori |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 3 | — |
| Calories | 400 kcal | 178 kcal |
| Fat | 30 g | 1.6 g |
| Saturated fat | 3 g | 0.1 g |
| Sugars | 0 g | 0.5 g |
| Salt | 3.3 g | 5 g |
| Fiber | 20 g | 36 g |
| Protein | 20 g | 31 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Algues deshydratees Nori has 56% fewer calories (178 kcal vs 400 kcal).
- Algues deshydratees Nori has 95% less fat (1.6 g vs 30 g).
- Algues deshydratees Nori has 97% less saturated fat (0.1 g vs 3 g).
- Organic BigSheets - Premium Roasted Seaweed - Sea Salt has no sugar, while Algues deshydratees Nori has 0.5 g.
- Organic BigSheets - Premium Roasted Seaweed - Sea Salt has 35% less salt (3.3 g vs 5 g).
- Algues deshydratees Nori has 44% more fiber (36 g vs 20 g).
- Algues deshydratees Nori has 35% more protein (31 g vs 20 g).
Ingredients
Organic BigSheets - Premium Roasted Seaweed - Sea Salt
SEAWEED, SUNFLOWER OIL, SEA SALT
Algues deshydratees Nori
Zeewier Nori (Porphyra sp.)
FAQ
Which is healthier: Organic BigSheets - Premium Roasted Seaweed - Sea Salt or Algues deshydratees Nori?
Overall, Algues deshydratees Nori has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Algues deshydratees Nori has fewer calories: 178 kcal versus 400 kcal per 100 g.
Which has less sugar?
Organic BigSheets - Premium Roasted Seaweed - Sea Salt has less sugar: 0 g versus 0.5 g per 100 g.