Comparison
Organic BigSheets - Premium Roasted Seaweed - Sea Salt vs Nori Blätter
Overall, Nori Blätter has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Organic BigSheets - Premium Roasted Seaweed - Sea Salt
GimMe
Better choice 
Nori Blätter
Vitasia · 5 x 2.8 g
Nutrition per 100 g
| Nutrient | Organic BigSheets - Premium... | Nori Blätter |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 3 | 1 |
| Calories | 400 kcal | 331 kcal |
| Fat | 30 g | 4.8 g |
| Saturated fat | 3 g | 1 g |
| Sugars | 0 g | 0 g |
| Salt | 3.3 g | 0.9 g |
| Fiber | 20 g | 0 g |
| Protein | 20 g | 47.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nori Blätter has 17% fewer calories (331 kcal vs 400 kcal).
- Nori Blätter has 84% less fat (4.8 g vs 30 g).
- Nori Blätter has 66% less saturated fat (1 g vs 3 g).
- Nori Blätter has 74% less salt (0.9 g vs 3.3 g).
- Organic BigSheets - Premium Roasted Seaweed - Sea Salt has 100% more fiber (20 g vs 0 g).
- Nori Blätter has 58% more protein (47.6 g vs 20 g).
- Nori Blätter is less processed (lower NOVA group).
Ingredients
Organic BigSheets - Premium Roasted Seaweed - Sea Salt
SEAWEED, SUNFLOWER OIL, SEA SALT
Nori Blätter
Seetang 100%.
FAQ
Which is healthier: Organic BigSheets - Premium Roasted Seaweed - Sea Salt or Nori Blätter?
Overall, Nori Blätter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nori Blätter has fewer calories: 331 kcal versus 400 kcal per 100 g.
Which has less sugar?
Organic BigSheets - Premium Roasted Seaweed - Sea Salt has less sugar: 0 g versus 0 g per 100 g.
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