Organic BigSheets - Premium Roasted Seaweed - Sea Salt vs Roasted Seaweed Snack
Overall, Organic BigSheets - Premium Roasted Seaweed - Sea Salt has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Organic BigSheets - Premium Roasted Seaweed - Sea Salt
Roasted Seaweed Snack
Nutrition per 100 g
| Nutrient | Organic BigSheets - Premium... | Roasted Seaweed Snack |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 3 | 3 |
| Calories | 400 kcal | 447 kcal |
| Fat | 30 g | 50.4 g |
| Saturated fat | 3 g | 6.7 g |
| Sugars | 0 g | 0 g |
| Salt | 3.3 g | 27.5 g |
| Fiber | 20 g | 10.4 g |
| Protein | 20 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic BigSheets - Premium Roasted Seaweed - Sea Salt has 11% fewer calories (400 kcal vs 447 kcal).
- Organic BigSheets - Premium Roasted Seaweed - Sea Salt has 40% less fat (30 g vs 50.4 g).
- Organic BigSheets - Premium Roasted Seaweed - Sea Salt has 56% less saturated fat (3 g vs 6.7 g).
- Organic BigSheets - Premium Roasted Seaweed - Sea Salt has 88% less salt (3.3 g vs 27.5 g).
- Organic BigSheets - Premium Roasted Seaweed - Sea Salt has 48% more fiber (20 g vs 10.4 g).
- Organic BigSheets - Premium Roasted Seaweed - Sea Salt has 82% more protein (20 g vs 3.5 g).
- Only Roasted Seaweed Snack lists: Sesame seeds.
Ingredients
Organic BigSheets - Premium Roasted Seaweed - Sea Salt
SEAWEED, SUNFLOWER OIL, SEA SALT
Roasted Seaweed Snack
varech, huile de sésame, huile de maïs, sel
FAQ
Which is healthier: Organic BigSheets - Premium Roasted Seaweed - Sea Salt or Roasted Seaweed Snack?
Overall, Organic BigSheets - Premium Roasted Seaweed - Sea Salt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic BigSheets - Premium Roasted Seaweed - Sea Salt has fewer calories: 400 kcal versus 447 kcal per 100 g.
Which has less sugar?
Organic BigSheets - Premium Roasted Seaweed - Sea Salt has less sugar: 0 g versus 0 g per 100 g.