ROAST duck vs Rôti de magret de canard
Overall, ROAST duck has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | ROAST duck | Rôti de magret de canard |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 3 |
| Calories | 140 kcal | 333 kcal |
| Fat | 8.8 g | 29 g |
| Saturated fat | 2.4 g | 10 g |
| Sugars | 1.9 g | 0.8 g |
| Salt | 1 g | 0.6 g |
| Fiber | — | 0.2 g |
| Protein | 12.3 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- ROAST duck has 58% fewer calories (140 kcal vs 333 kcal).
- ROAST duck has 70% less fat (8.8 g vs 29 g).
- ROAST duck has 76% less saturated fat (2.4 g vs 10 g).
- Rôti de magret de canard has 58% less sugar (0.8 g vs 1.9 g).
- Rôti de magret de canard has 43% less salt (0.6 g vs 1 g).
- Rôti de magret de canard has 28% more protein (17 g vs 12.3 g).
- ROAST duck has the better Nutri-Score.
Ingredients
ROAST duck
Not available.
Rôti de magret de canard
magret de canard du Sud Ouest (Origine France) 98%, sel, ail, poivre, herbes de Provence. piment d'Espelette (0,15%)
FAQ
Which is healthier: ROAST duck or Rôti de magret de canard?
Overall, ROAST duck has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
ROAST duck has fewer calories: 140 kcal versus 333 kcal per 100 g.
Which has less sugar?
Rôti de magret de canard has less sugar: 0.8 g versus 1.9 g per 100 g.