Comparison
ROAST duck vs Rôti de magret de canard
Overall, ROAST duck has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | ROAST duck | Rôti de magret de canard |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 3 |
| Calories | 140 kcal | 399 kcal |
| Fat | 8.8 g | 30 g |
| Saturated fat | 2.4 g | 9.2 g |
| Sugars | 1.9 g | 0.5 g |
| Salt | 1 g | 1.3 g |
| Fiber | — | 0 g |
| Protein | 12.3 g | 16 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- ROAST duck has 65% fewer calories (140 kcal vs 399 kcal).
- ROAST duck has 71% less fat (8.8 g vs 30 g).
- ROAST duck has 74% less saturated fat (2.4 g vs 9.2 g).
- Rôti de magret de canard has 74% less sugar (0.5 g vs 1.9 g).
- Rôti de magret de canard has 23% more protein (16 g vs 12.3 g).
- ROAST duck has the better Nutri-Score.
Ingredients
ROAST duck
Not available.
Rôti de magret de canard
magret de canard du Sud Ouest, sel, poivre
FAQ
Which is healthier: ROAST duck or Rôti de magret de canard?
Overall, ROAST duck has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
ROAST duck has fewer calories: 140 kcal versus 399 kcal per 100 g.
Which has less sugar?
Rôti de magret de canard has less sugar: 0.5 g versus 1.9 g per 100 g.
More comparisons
Rôti de magret de canard vs Rôti de canard et sa gar...
Rôti de magret de canard vs Canard rôti aux pruneaux
ROAST duck vs 2 Filets de Canard Rôtis
ROAST duck vs Rôti de magrets de canar...
ROAST duck vs Rôti de magret de canard
ROAST duck vs Rôti de Canard Fourré au...
ROAST duck vs Rôti de canard et sa gar...
ROAST duck vs Canard rôti aux pruneaux