Comparison

ROAST duck vs Canard rôti aux pruneaux

Overall, Canard rôti aux pruneaux has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	ROAST duck	Canard rôti aux pruneaux
Nutri-Score	c	a
NOVA group	—	—
Calories	140 kcal	131 kcal
Fat	8.8 g	5.2 g
Saturated fat	2.4 g	1.4 g
Sugars	1.9 g	0.5 g
Salt	1 g	0.7 g
Protein	12.3 g	13 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Canard rôti aux pruneaux has 41% less fat (5.2 g vs 8.8 g).
Canard rôti aux pruneaux has 42% less saturated fat (1.4 g vs 2.4 g).
Canard rôti aux pruneaux has 74% less sugar (0.5 g vs 1.9 g).
Canard rôti aux pruneaux has 30% less salt (0.7 g vs 1 g).
Canard rôti aux pruneaux has the better Nutri-Score.

Ingredients

ROAST duck

Not available.

Canard rôti aux pruneaux

Not available.

FAQ

Which is healthier: ROAST duck or Canard rôti aux pruneaux?

Overall, Canard rôti aux pruneaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Canard rôti aux pruneaux has fewer calories: 131 kcal versus 140 kcal per 100 g.

Which has less sugar?

Canard rôti aux pruneaux has less sugar: 0.5 g versus 1.9 g per 100 g.

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