Comparison
ROAST duck vs Rôti de magrets de canard au piment d'Espelette
Overall, ROAST duck has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Better choice
ROAST duck
Vitasia · 550g
Rôti de magrets de canard au piment d'Espelette
La Ferme De Phalange
Nutrition per 100 g
| Nutrient | ROAST duck | Rôti de magrets de canard au... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 1 |
| Calories | 140 kcal | 327 kcal |
| Fat | 8.8 g | 29 g |
| Saturated fat | 2.4 g | 10 g |
| Sugars | 1.9 g | 0.5 g |
| Salt | 1 g | 1.4 g |
| Protein | 12.3 g | 16 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- ROAST duck has 57% fewer calories (140 kcal vs 327 kcal).
- ROAST duck has 70% less fat (8.8 g vs 29 g).
- ROAST duck has 76% less saturated fat (2.4 g vs 10 g).
- Rôti de magrets de canard au piment d'Espelette has 74% less sugar (0.5 g vs 1.9 g).
- ROAST duck has 26% less salt (1 g vs 1.4 g).
- Rôti de magrets de canard au piment d'Espelette has 23% more protein (16 g vs 12.3 g).
- ROAST duck has the better Nutri-Score.
Ingredients
ROAST duck
Not available.
Rôti de magrets de canard au piment d'Espelette
{et de canard} sel ail, poivre, herbes de pirnent O, 15%. u re 40 a 45 mn a 22C)0C
FAQ
Which is healthier: ROAST duck or Rôti de magrets de canard au piment d'Espelette?
Overall, ROAST duck has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
ROAST duck has fewer calories: 140 kcal versus 327 kcal per 100 g.
Which has less sugar?
Rôti de magrets de canard au piment d'Espelette has less sugar: 0.5 g versus 1.9 g per 100 g.
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