Riz sauté à l'indienne, noix de coco, carottes, petits pois vs Jasmin Reis
Overall, Jasmin Reis has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Riz sauté à l'indienne, noix de coco, carottes, petits pois
Jasmin Reis
Nutrition per 100 g
| Nutrient | Riz sauté à l'indienne, noix... | Jasmin Reis |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | — |
| Calories | 356 kcal | 347 kcal |
| Fat | 5.1 g | 0.6 g |
| Saturated fat | 3 g | 0.1 g |
| Sugars | 2.9 g | 0.5 g |
| Salt | 0.9 g | 0 g |
| Fiber | 5.5 g | 1.4 g |
| Protein | 8.6 g | 6.8 g |
| Additives | 0 | 0 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jasmin Reis has 88% less fat (0.6 g vs 5.1 g).
- Jasmin Reis has 97% less saturated fat (0.1 g vs 3 g).
- Jasmin Reis has 83% less sugar (0.5 g vs 2.9 g).
- Jasmin Reis has 97% less salt (0 g vs 0.9 g).
- Riz sauté à l'indienne, noix de coco, carottes, petits pois has 75% more fiber (5.5 g vs 1.4 g).
- Riz sauté à l'indienne, noix de coco, carottes, petits pois has 21% more protein (8.6 g vs 6.8 g).
- Jasmin Reis has the better Nutri-Score.
- Only Riz sauté à l'indienne, noix de coco, carottes, petits pois lists: Mustard.
Ingredients
Riz sauté à l'indienne, noix de coco, carottes, petits pois
Riz long demi-complet* (85,9%), Noix de coco* (4,2%), Carottes* (3,5%), Petits pois* (3,5%), Sel de Guérande non raffiné, Cumin*, Graines de moutarde*, Feuilles de curry*, Gingembre*, Curcuma*, Piment de Cayenne*.
Jasmin Reis
Not available.
FAQ
Which is healthier: Riz sauté à l'indienne, noix de coco, carottes, petits pois or Jasmin Reis?
Overall, Jasmin Reis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jasmin Reis has fewer calories: 347 kcal versus 356 kcal per 100 g.
Which has less sugar?
Jasmin Reis has less sugar: 0.5 g versus 2.9 g per 100 g.