Purple Rice vs Riz sauté à l'indienne, noix de coco, carottes, petits pois
Overall, Purple Rice has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Purple Rice
Riz sauté à l'indienne, noix de coco, carottes, petits pois
Nutrition per 100 g
| Nutrient | Purple Rice | Riz sauté à l'indienne, noix... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 3 |
| Calories | 311 kcal | 356 kcal |
| Fat | 1.1 g | 5.1 g |
| Saturated fat | 0 g | 3 g |
| Sugars | 0 g | 2.9 g |
| Salt | 0 g | 0.9 g |
| Fiber | 4.4 g | 5.5 g |
| Protein | 13.3 g | 8.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purple Rice has 13% fewer calories (311 kcal vs 356 kcal).
- Purple Rice has 78% less fat (1.1 g vs 5.1 g).
- Purple Rice has no saturated fat, while Riz sauté à l'indienne, noix de coco, carottes, petits pois has 3 g.
- Purple Rice has no sugar, while Riz sauté à l'indienne, noix de coco, carottes, petits pois has 2.9 g.
- Purple Rice has no salt, while Riz sauté à l'indienne, noix de coco, carottes, petits pois has 0.9 g.
- Riz sauté à l'indienne, noix de coco, carottes, petits pois has 19% more fiber (5.5 g vs 4.4 g).
- Purple Rice has 35% more protein (13.3 g vs 8.6 g).
- Purple Rice has the better Nutri-Score.
- Only Riz sauté à l'indienne, noix de coco, carottes, petits pois lists: Mustard.
Ingredients
Purple Rice
Aromatic Purple Rice
Riz sauté à l'indienne, noix de coco, carottes, petits pois
Riz long demi-complet* (85,9%), Noix de coco* (4,2%), Carottes* (3,5%), Petits pois* (3,5%), Sel de Guérande non raffiné, Cumin*, Graines de moutarde*, Feuilles de curry*, Gingembre*, Curcuma*, Piment de Cayenne*.
FAQ
Which is healthier: Purple Rice or Riz sauté à l'indienne, noix de coco, carottes, petits pois?
Overall, Purple Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purple Rice has fewer calories: 311 kcal versus 356 kcal per 100 g.
Which has less sugar?
Purple Rice has less sugar: 0 g versus 2.9 g per 100 g.