Express-Reis - Basmati & Jasmin-Reis vs Riz sauté à l'indienne, noix de coco, carottes, petits pois
Overall, Express-Reis - Basmati & Jasmin-Reis has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Express-Reis - Basmati & Jasmin-Reis
Riz sauté à l'indienne, noix de coco, carottes, petits pois
Nutrition per 100 g
| Nutrient | Express-Reis - Basmati & Jas... | Riz sauté à l'indienne, noix... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 3 |
| Calories | 181 kcal | 356 kcal |
| Fat | 2.1 g | 5.1 g |
| Saturated fat | 0.3 g | 3 g |
| Sugars | 0.5 g | 2.9 g |
| Salt | — | 0.9 g |
| Fiber | 0.5 g | 5.5 g |
| Protein | 3.7 g | 8.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Express-Reis - Basmati & Jasmin-Reis has 49% fewer calories (181 kcal vs 356 kcal).
- Express-Reis - Basmati & Jasmin-Reis has 59% less fat (2.1 g vs 5.1 g).
- Express-Reis - Basmati & Jasmin-Reis has 90% less saturated fat (0.3 g vs 3 g).
- Express-Reis - Basmati & Jasmin-Reis has 83% less sugar (0.5 g vs 2.9 g).
- Riz sauté à l'indienne, noix de coco, carottes, petits pois has 91% more fiber (5.5 g vs 0.5 g).
- Riz sauté à l'indienne, noix de coco, carottes, petits pois has 57% more protein (8.6 g vs 3.7 g).
- Only Riz sauté à l'indienne, noix de coco, carottes, petits pois lists: Mustard.
Ingredients
Express-Reis - Basmati & Jasmin-Reis
Not available.
Riz sauté à l'indienne, noix de coco, carottes, petits pois
Riz long demi-complet* (85,9%), Noix de coco* (4,2%), Carottes* (3,5%), Petits pois* (3,5%), Sel de Guérande non raffiné, Cumin*, Graines de moutarde*, Feuilles de curry*, Gingembre*, Curcuma*, Piment de Cayenne*.
FAQ
Which is healthier: Express-Reis - Basmati & Jasmin-Reis or Riz sauté à l'indienne, noix de coco, carottes, petits pois?
Overall, Express-Reis - Basmati & Jasmin-Reis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Express-Reis - Basmati & Jasmin-Reis has fewer calories: 181 kcal versus 356 kcal per 100 g.
Which has less sugar?
Express-Reis - Basmati & Jasmin-Reis has less sugar: 0.5 g versus 2.9 g per 100 g.