Riz parfumé vs Riz sauté à l'indienne, noix de coco, carottes, petits pois
Overall, Riz parfumé has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Riz parfumé
Riz sauté à l'indienne, noix de coco, carottes, petits pois
Nutrition per 100 g
| Nutrient | Riz parfumé | Riz sauté à l'indienne, noix... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 3 |
| Calories | 357 kcal | 356 kcal |
| Fat | 0.7 g | 5.1 g |
| Saturated fat | 0.2 g | 3 g |
| Sugars | 0.1 g | 2.9 g |
| Salt | 0 g | 0.9 g |
| Fiber | 1.1 g | 5.5 g |
| Protein | 7.1 g | 8.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz parfumé has 86% less fat (0.7 g vs 5.1 g).
- Riz parfumé has 93% less saturated fat (0.2 g vs 3 g).
- Riz parfumé has 97% less sugar (0.1 g vs 2.9 g).
- Riz parfumé has 99% less salt (0 g vs 0.9 g).
- Riz sauté à l'indienne, noix de coco, carottes, petits pois has 81% more fiber (5.5 g vs 1.1 g).
- Riz sauté à l'indienne, noix de coco, carottes, petits pois has 17% more protein (8.6 g vs 7.1 g).
- Riz parfumé has the better Nutri-Score.
- Riz parfumé is less processed (lower NOVA group).
- Only Riz sauté à l'indienne, noix de coco, carottes, petits pois lists: Mustard.
Ingredients
Riz parfumé
riz long grain naturellement parfumé.
Riz sauté à l'indienne, noix de coco, carottes, petits pois
Riz long demi-complet* (85,9%), Noix de coco* (4,2%), Carottes* (3,5%), Petits pois* (3,5%), Sel de Guérande non raffiné, Cumin*, Graines de moutarde*, Feuilles de curry*, Gingembre*, Curcuma*, Piment de Cayenne*.
FAQ
Which is healthier: Riz parfumé or Riz sauté à l'indienne, noix de coco, carottes, petits pois?
Overall, Riz parfumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz sauté à l'indienne, noix de coco, carottes, petits pois has fewer calories: 356 kcal versus 357 kcal per 100 g.
Which has less sugar?
Riz parfumé has less sugar: 0.1 g versus 2.9 g per 100 g.