Comparison

Express-Reis - Basmati & Jasmin-Reis vs Riz parfumé

Overall, Riz parfumé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Express-Reis - Basmati & Jasmin-Reis

Ben's Original · 250g

Better choice

Riz parfumé

Grain de frais · 1 kg

b NOVA 1

Nutrition per 100 g

Nutrient	Express-Reis - Basmati & Jas...	Riz parfumé
Nutri-Score	—	b
NOVA group	—	1
Calories	181 kcal	357 kcal
Fat	2.1 g	0.7 g
Saturated fat	0.3 g	0.2 g
Sugars	0.5 g	0.1 g
Salt	—	0 g
Fiber	0.5 g	1.1 g
Protein	3.7 g	7.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Express-Reis - Basmati & Jasmin-Reis has 49% fewer calories (181 kcal vs 357 kcal).
Riz parfumé has 67% less fat (0.7 g vs 2.1 g).
Riz parfumé has 80% less sugar (0.1 g vs 0.5 g).
Riz parfumé has 52% more fiber (1.1 g vs 0.5 g).
Riz parfumé has 48% more protein (7.1 g vs 3.7 g).

Ingredients

Express-Reis - Basmati & Jasmin-Reis

Not available.

Riz parfumé

riz long grain naturellement parfumé.

FAQ

Which is healthier: Express-Reis - Basmati & Jasmin-Reis or Riz parfumé?

Overall, Riz parfumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Express-Reis - Basmati & Jasmin-Reis has fewer calories: 181 kcal versus 357 kcal per 100 g.

Which has less sugar?

Riz parfumé has less sugar: 0.1 g versus 0.5 g per 100 g.

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