Riz sauté à l'indienne, noix de coco, carottes, petits pois vs Riz
Overall, Riz has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Riz sauté à l'indienne, noix de coco, carottes, petits pois
Riz
Nutrition per 100 g
| Nutrient | Riz sauté à l'indienne, noix... | Riz |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | — |
| Calories | 356 kcal | 349 kcal |
| Fat | 5.1 g | 0.8 g |
| Saturated fat | 3 g | 0 g |
| Sugars | 2.9 g | 0 g |
| Salt | 0.9 g | 0 g |
| Fiber | 5.5 g | — |
| Protein | 8.6 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz has 84% less fat (0.8 g vs 5.1 g).
- Riz has no saturated fat, while Riz sauté à l'indienne, noix de coco, carottes, petits pois has 3 g.
- Riz has no sugar, while Riz sauté à l'indienne, noix de coco, carottes, petits pois has 2.9 g.
- Riz has 99% less salt (0 g vs 0.9 g).
- Riz sauté à l'indienne, noix de coco, carottes, petits pois has 19% more protein (8.6 g vs 7 g).
- Riz has the better Nutri-Score.
- Only Riz sauté à l'indienne, noix de coco, carottes, petits pois lists: Mustard.
Ingredients
Riz sauté à l'indienne, noix de coco, carottes, petits pois
Riz long demi-complet* (85,9%), Noix de coco* (4,2%), Carottes* (3,5%), Petits pois* (3,5%), Sel de Guérande non raffiné, Cumin*, Graines de moutarde*, Feuilles de curry*, Gingembre*, Curcuma*, Piment de Cayenne*.
Riz
Not available.
FAQ
Which is healthier: Riz sauté à l'indienne, noix de coco, carottes, petits pois or Riz?
Overall, Riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz has fewer calories: 349 kcal versus 356 kcal per 100 g.
Which has less sugar?
Riz has less sugar: 0 g versus 2.9 g per 100 g.