Comparison

Riz parfumé vs Jasmin Reis

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientRiz parfuméJasmin Reis
Nutri-Score b b
NOVA group 1 —
Calories 357 kcal 347 kcal
Fat 0.7 g 0.6 g
Saturated fat 0.2 g 0.1 g
Sugars 0.1 g 0.5 g
Salt 0 g 0 g
Fiber 1.1 g 1.4 g
Protein 7.1 g 6.8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Riz parfumé has 80% less sugar (0.1 g vs 0.5 g).
  • Jasmin Reis has 25% more fiber (1.4 g vs 1.1 g).

Ingredients

Riz parfumé

riz long grain naturellement parfumé.

Jasmin Reis

Not available.

FAQ

Which is healthier: Riz parfumé or Jasmin Reis?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jasmin Reis has fewer calories: 347 kcal versus 357 kcal per 100 g.

Which has less sugar?

Riz parfumé has less sugar: 0.1 g versus 0.5 g per 100 g.

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