Riz basmati nature express vs Coeur lait
Overall, Riz basmati nature express has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Riz basmati nature express | Coeur lait |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | 4 |
| Calories | 159 kcal | 438 kcal |
| Fat | 2 g | 13 g |
| Saturated fat | 0.3 g | 1.6 g |
| Sugars | 0.5 g | 25 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 1.3 g | 5.7 g |
| Protein | 3.8 g | 7.4 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz basmati nature express has 64% fewer calories (159 kcal vs 438 kcal).
- Riz basmati nature express has 85% less fat (2 g vs 13 g).
- Riz basmati nature express has 81% less saturated fat (0.3 g vs 1.6 g).
- Riz basmati nature express has 98% less sugar (0.5 g vs 25 g).
- Coeur lait has 77% more fiber (5.7 g vs 1.3 g).
- Coeur lait has 49% more protein (7.4 g vs 3.8 g).
- Riz basmati nature express has the better Nutri-Score.
- Only Coeur lait lists: Gluten, Milk.
Ingredients
Riz basmati nature express
Riz Basmati étuvé précuit 98% (eau, riz basmati étuvé), huile de tournesol, sel. Origine du riz Basmati, voir la lettre en fin du n° de lot : I pour Inde et P pour Pakistan.
Coeur lait
Céréales 57% (semoule de riz, farine de BLÉ, farine d'AVOINE, farine complète de BLÉ), fourrage au LAIT 35% (sucre, huile de tournesol, LAIT écrémé en poudre 4,9%, lactosérum en poudre (LAIT), émulsifiant : lécithines, arôme naturel, antioxydant : extrait riche en tocophérols), sucre, inuline, sucre caramélisé en poudre, sel, antioxydant : extrait riche en tocophérols. Traces éventuelles de soja, de fruits à coque et d'autres céréales contenant du gluten.
FAQ
Which is healthier: Riz basmati nature express or Coeur lait?
Overall, Riz basmati nature express has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz basmati nature express has fewer calories: 159 kcal versus 438 kcal per 100 g.
Which has less sugar?
Riz basmati nature express has less sugar: 0.5 g versus 25 g per 100 g.