Riz basmati nature express vs Pétales au chocolat
Overall, Riz basmati nature express has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Riz basmati nature express | Pétales au chocolat |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 159 kcal | 387 kcal |
| Fat | 2 g | 3.7 g |
| Saturated fat | 0.3 g | 1.6 g |
| Sugars | 0.5 g | 25 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 1.3 g | 7.4 g |
| Protein | 3.8 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz basmati nature express has 59% fewer calories (159 kcal vs 387 kcal).
- Riz basmati nature express has 46% less fat (2 g vs 3.7 g).
- Riz basmati nature express has 81% less saturated fat (0.3 g vs 1.6 g).
- Riz basmati nature express has 98% less sugar (0.5 g vs 25 g).
- Pétales au chocolat has 82% more fiber (7.4 g vs 1.3 g).
- Pétales au chocolat has 61% more protein (9.7 g vs 3.8 g).
- Riz basmati nature express has the better Nutri-Score.
- Only Pétales au chocolat lists: Gluten.
Ingredients
Riz basmati nature express
Riz Basmati étuvé précuit 98% (eau, riz basmati étuvé), huile de tournesol, sel. Origine du riz Basmati, voir la lettre en fin du n° de lot : I pour Inde et P pour Pakistan.
Pétales au chocolat
Farine de BLÉ complet 31%, chocolat en poudre 25% (sucre, cacao en poudre), farine de BLÉ 16%, semoule de maïs 15%, sirop de glucose, sucre, extrait de malt d'ORGE, pâte de cacao 0,5 %, huile de tournesol, sel, arôme naturel. Traces éventuelles de fruits à coque, de lait, de soja, de moutarde et de lupin.
FAQ
Which is healthier: Riz basmati nature express or Pétales au chocolat?
Overall, Riz basmati nature express has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz basmati nature express has fewer calories: 159 kcal versus 387 kcal per 100 g.
Which has less sugar?
Riz basmati nature express has less sugar: 0.5 g versus 25 g per 100 g.