Boules chocolat vs Coeur lait
Overall, Boules chocolat has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Boules chocolat | Coeur lait |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 373 kcal | 438 kcal |
| Fat | 2.9 g | 13 g |
| Saturated fat | 1.2 g | 1.6 g |
| Sugars | 18 g | 25 g |
| Salt | 0.2 g | 0.7 g |
| Fiber | 9.5 g | 5.7 g |
| Protein | 10 g | 7.4 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boules chocolat has 15% fewer calories (373 kcal vs 438 kcal).
- Boules chocolat has 78% less fat (2.9 g vs 13 g).
- Boules chocolat has 25% less saturated fat (1.2 g vs 1.6 g).
- Boules chocolat has 28% less sugar (18 g vs 25 g).
- Boules chocolat has 65% less salt (0.2 g vs 0.7 g).
- Boules chocolat has 40% more fiber (9.5 g vs 5.7 g).
- Boules chocolat has 26% more protein (10 g vs 7.4 g).
- Boules chocolat has the better Nutri-Score.
- Only Coeur lait lists: Milk.
Ingredients
Boules chocolat
Céréales (farine complète de BLÉ (53%), semoule de maïs), chocolat en poudre 22% (sucre, cacao en poudre), sucre, huile de tournesol, sel, arômes naturels. Traces éventuelles de soja, de lait, de fruits à coque et d'autres céréales contenant du gluten.
Coeur lait
Céréales 57% (semoule de riz, farine de BLÉ, farine d'AVOINE, farine complète de BLÉ), fourrage au LAIT 35% (sucre, huile de tournesol, LAIT écrémé en poudre 4,9%, lactosérum en poudre (LAIT), émulsifiant : lécithines, arôme naturel, antioxydant : extrait riche en tocophérols), sucre, inuline, sucre caramélisé en poudre, sel, antioxydant : extrait riche en tocophérols. Traces éventuelles de soja, de fruits à coque et d'autres céréales contenant du gluten.
FAQ
Which is healthier: Boules chocolat or Coeur lait?
Overall, Boules chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boules chocolat has fewer calories: 373 kcal versus 438 kcal per 100 g.
Which has less sugar?
Boules chocolat has less sugar: 18 g versus 25 g per 100 g.