Boules chocolat vs Duo choco caramel
Overall, Boules chocolat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Boules chocolat | Duo choco caramel |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 373 kcal | 394 kcal |
| Fat | 2.9 g | 5.2 g |
| Saturated fat | 1.2 g | 0.9 g |
| Sugars | 18 g | 27 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 9.5 g | 4.6 g |
| Protein | 10 g | 8.4 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boules chocolat has 44% less fat (2.9 g vs 5.2 g).
- Boules chocolat has 33% less sugar (18 g vs 27 g).
- Boules chocolat has 52% more fiber (9.5 g vs 4.6 g).
- Boules chocolat has 16% more protein (10 g vs 8.4 g).
- Only Duo choco caramel lists: Milk.
Ingredients
Boules chocolat
Céréales (farine complète de BLÉ (53%), semoule de maïs), chocolat en poudre 22% (sucre, cacao en poudre), sucre, huile de tournesol, sel, arômes naturels. Traces éventuelles de soja, de lait, de fruits à coque et d'autres céréales contenant du gluten.
Duo choco caramel
Céréales extrudées enrobées au caramel : céréales 36% (farine complète de BLÉ, farine de BLÉ, semoule de maïs), sucre, nappage caramel 6,4% [LAIT écrémé concentré sucré (LAIT écrémé concentré, sucre), sucre, sirop de glucose, beurre concentré (LAIT), gélifiant : pectine, sel, arôme naturel], huile de tournesol, cacao en poudre, sel, arôme naturel, céréales extrudées enrobées au chocolat : céréales 36% (farine complète de BLÉ, farine de BLÉ, semoule de maïs), sucre, chocolat en poudre 4,8% (sucre, cacao en poudre), huile de tournesol, sel, arôme naturel de cacao. Traces éventuelles de soja, de fruits à coque et d'autres céréales contenant du gluten.
FAQ
Which is healthier: Boules chocolat or Duo choco caramel?
Overall, Boules chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boules chocolat has fewer calories: 373 kcal versus 394 kcal per 100 g.
Which has less sugar?
Boules chocolat has less sugar: 18 g versus 27 g per 100 g.