Riz à la méditerranéenne au micro-ondes vs Teriyaki Riz façcon teriyaki légumes & gingembre
Overall, Teriyaki Riz façcon teriyaki légumes & gingembre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Riz à la méditerranéenne au micro-ondes
Teriyaki Riz façcon teriyaki légumes & gingembre
Nutrition per 100 g
| Nutrient | Riz à la méditerranéenne au... | Teriyaki Riz façcon teriyaki... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 177 kcal | 161 kcal |
| Fat | 2.9 g | 4.8 g |
| Saturated fat | 0.3 g | 0.6 g |
| Sugars | 2.4 g | 2.1 g |
| Salt | 0.6 g | 1 g |
| Fiber | 2.6 g | 5.9 g |
| Protein | 4.2 g | 5.6 g |
| Additives | 2 | 0 |
| Allergens | None listed | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz à la méditerranéenne au micro-ondes has 40% less fat (2.9 g vs 4.8 g).
- Riz à la méditerranéenne au micro-ondes has 50% less saturated fat (0.3 g vs 0.6 g).
- Riz à la méditerranéenne au micro-ondes has 39% less salt (0.6 g vs 1 g).
- Teriyaki Riz façcon teriyaki légumes & gingembre has 56% more fiber (5.9 g vs 2.6 g).
- Teriyaki Riz façcon teriyaki légumes & gingembre has 25% more protein (5.6 g vs 4.2 g).
- Teriyaki Riz façcon teriyaki légumes & gingembre has the better Nutri-Score.
- Only Teriyaki Riz façcon teriyaki légumes & gingembre lists: Gluten, Sesame seeds, Soybeans.
Ingredients
Riz à la méditerranéenne au micro-ondes
Riz long grain cuit 82%, tomate 12%, huile de tournesol, bouillon (sel, extraits de levures, dextrose, amidon de pomme de terre, extrait d'oignon, carotte, extraits d'épices et d'aromates, colorant naturel : extrait de curcuma), sucre, sel, colorant naturel : extrait de paprika; aromates (origan, romarin, basilic, thym), ail.
Teriyaki Riz façcon teriyaki légumes & gingembre
Eau, riz long complet de Camargue IGP* 24,1%, carottes* 10,9%, oignons* 10,4%, poivrons rouges* 5,9%, protéines de _soja_ texturées* 3,6%, huile de tournesol*, sauce _soja_* 3,3% (eau, _soja_*, _blé_*, sel de mer, alcool*), miel* 2,5%, jus de citron 1,8%, farine de _soja_ déshuilée* 1,5%, gingembre* en poudre, oignons* en poudre, _sésame_* noir complet, _gluten_ de _blé_*, ail* en poudre, sel de mer. *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Riz à la méditerranéenne au micro-ondes or Teriyaki Riz façcon teriyaki légumes & gingembre?
Overall, Teriyaki Riz façcon teriyaki légumes & gingembre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Teriyaki Riz façcon teriyaki légumes & gingembre has fewer calories: 161 kcal versus 177 kcal per 100 g.
Which has less sugar?
Teriyaki Riz façcon teriyaki légumes & gingembre has less sugar: 2.1 g versus 2.4 g per 100 g.