Riste d'Aubergines vs La riste d’aubergines
Overall, La riste d’aubergines has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Riste d'Aubergines | La riste d’aubergines |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 178 kcal | 145 kcal |
| Fat | 17 g | 13 g |
| Saturated fat | 1.9 g | 1.3 g |
| Sugars | 3.8 g | 4.3 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 3 g | 2.2 g |
| Protein | 1 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La riste d’aubergines has 19% fewer calories (145 kcal vs 178 kcal).
- La riste d’aubergines has 24% less fat (13 g vs 17 g).
- La riste d’aubergines has 32% less saturated fat (1.3 g vs 1.9 g).
- Riste d'Aubergines has 12% less sugar (3.8 g vs 4.3 g).
- Riste d'Aubergines has 27% more fiber (3 g vs 2.2 g).
- La riste d’aubergines has 23% more protein (1.3 g vs 1 g).
- La riste d’aubergines has the better Nutri-Score.
Ingredients
Riste d'Aubergines
Aubergines* 60%, coulis de tomates 22%, huile de tournesol*, oignons* 0,6%, sel, ail*, miel* 0,2%, huile d'olive* vierge extra, thym*, laurier*, poivre*. *Ingrédients issus de l'Agriculture Biologique.
La riste d’aubergines
Aubergine (57%), coulis de tomates (31%), huile de tournesol, ail, sel, sucre (0,3%), huile d'olive vierge extra, thym, oignons (0,06%), laurier, poivre.
FAQ
Which is healthier: Riste d'Aubergines or La riste d’aubergines?
Overall, La riste d’aubergines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La riste d’aubergines has fewer calories: 145 kcal versus 178 kcal per 100 g.
Which has less sugar?
Riste d'Aubergines has less sugar: 3.8 g versus 4.3 g per 100 g.