La Riste d'aubergines fraîches vs Riste d'Aubergines
Overall, La Riste d'aubergines fraîches has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
La Riste d'aubergines fraîches
Riste d'Aubergines
Nutrition per 100 g
| Nutrient | La Riste d'aubergines fraîch... | Riste d'Aubergines |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 136 kcal | 178 kcal |
| Fat | 12 g | 17 g |
| Saturated fat | 1.1 g | 1.9 g |
| Sugars | 4.5 g | 3.8 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 3.2 g | 3 g |
| Protein | 1.3 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Riste d'aubergines fraîches has 24% fewer calories (136 kcal vs 178 kcal).
- La Riste d'aubergines fraîches has 29% less fat (12 g vs 17 g).
- La Riste d'aubergines fraîches has 42% less saturated fat (1.1 g vs 1.9 g).
- Riste d'Aubergines has 16% less sugar (3.8 g vs 4.5 g).
- La Riste d'aubergines fraîches has 23% more protein (1.3 g vs 1 g).
Ingredients
La Riste d'aubergines fraîches
Aubergine 56%, coulis de tomate 30%, huile de tournesol, miel, sel, ail 0,6%, jus de citron concentré, sucre, huile d'olive vierge extra, thym, laurier, oignon, poivre
Riste d'Aubergines
Aubergines* 60%, coulis de tomates 22%, huile de tournesol*, oignons* 0,6%, sel, ail*, miel* 0,2%, huile d'olive* vierge extra, thym*, laurier*, poivre*. *Ingrédients issus de l'Agriculture Biologique.
FAQ
Which is healthier: La Riste d'aubergines fraîches or Riste d'Aubergines?
Overall, La Riste d'aubergines fraîches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Riste d'aubergines fraîches has fewer calories: 136 kcal versus 178 kcal per 100 g.
Which has less sugar?
Riste d'Aubergines has less sugar: 3.8 g versus 4.5 g per 100 g.